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Nourishing Amy

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Published May 1, 2018 at 1903 × 1939

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Spring has Sprung 🌱🌟 And that means a few things… beautiful flowers blooming in the grass and in the parks, the gorgeous smell of spring in the air, the glorious sunshine (most of the time, this is the UK, after all) and lots of fresh and vibrant meals with family. While we may not always be able to dine al fresco in this country, we still enjoy a fair share of picnics and family food. I love to eat seasonally as it always tastes so much better and so much fresher, don’t you think? There are a few recipes I turn to time and time again that the whole family can enjoy and that celebrate simple ingredients and whole-foods. This Sicilian Caponata with Rosemary Roasted New Potatoes 👆🏼 is one such dish. Rich tomato-based Sicilian caponata stew with olives, capers and juicy sultanas served with tender soft and flavoured roasted baby new potatoes served simply with some fresh greens and lots of sunshine. . I’m celebrating this recipe with @leisureliving who are promoting the best, most flavourful and vibrant spring recipes to share with the family. I hope you’ll enjoy it! . #AD #rangecooker #food #cooking #feast #SetYourInnerFoodieFree . #nourishingamy #foodie #veganfood #mediterraneanfood #foodlove #veganrecipes #simplefood #seasonaleating #intuitiveeating #simplerecipes

The universe wanted you to be here and you’re enough as you are ✨🙏🏼 This talk brought me to tears yesterday and I couldn’t be more proud of @thegrowingbutterfly 🦋 for all she has achieved and overcome and what a beautiful soul she is. I love going to blogger events as you get to meet people and brands face to face - people your been emailing if direct messaging or simply admiring their porridge... nothing beats a it of human contact. And I’m reminded just how special each and everyone of us is. We are enough just as we are. No frills. No façades. Just us. . Feeling overwhelmed and a little tired, I’m enjoying a slow morning today but you bet something delicious will be appearing! Like these... . Super Berry Protein Pancakes 👆🏼 They’re a take on my peanut butter oat flour pancakes on the blog (check it out!!) and use ground up oats (@quakeroatsuk ) blended with coconut milk (@alpro ) + chia seeds (@naturesheartsuperfoods ) + berry pink supershake protein from @pulsinhq 💖 🥞 topped with coconut yoghurt @coyo_uk fruit + cacao Brazil nut butter @mindfulbitesuk + paleo buckwheat crispies @rawgorilla + pistachios @wonderfulpistachiosuk * * * #ad #nourishingamy #chocolate #pancakes #pancakestack #veganpancakes #pancakelove #fuelyourbody #enjoyfood #intuitiveeating #eatbetternotless #veganfoodspot #thrivemags #befitfoods #befitrecipes #veganvultures #veganbreakfast #whatsforbreakfast #whatveganseat #ahealthynut #gloobyfood #feedfeed #feedfeedvegan #wholefoods #dairyfree @beautifulcuisines @thefeedfeed @food_glooby #refinedsugarfree #strongnotskinng #peanutbutter #guthealth #paleo

Always keep that little place where magic grows inside of you, alive 🌟🙏🏼 It’s time to feel alive! Stop waiting for the perfect moment to do something and just do it - the perfect moment is right now. That’s one of the very first things I took away from my first event with @hbloggerscom a few years ago and am looking ofwrad to another inspirational today at the 2019 Summit . In a room full of influencers, bloggers and professionals, it’s easy to compare yourself but these events are filled with love and magic. They, and everyone, inspire you to be your very best sparkly self. Fuelling each other’s magic is what is important - as well as our own. ✨ We all have a unique magic. Let that shine ✨ I’m in need of one good breakfast to fuel today, and this one ticks those boxes. . Berrylicious Acai Bowl 👆🏼 This is one super berrylicious bowl as I use frozen berries, frozen açai @sambazonuk and blueberry protein from @kin_nutrition - I blend it with some banana, spinach and some omega 3 superpower (@naturesheartsuperfoods with Goldenberry and açai powders) and some creamy almond barista milk from @califiafarms . Topped with ginger goji @qnolauk puffs, kiwi, berries, berry chocolate from @the.nu.company.uk (the dream!!) and some thick peanut butter @picspeanutbutter in my @coconutbowls 🥥 * * * #nourishingamy #peanutbutter #chocolate #strongnotskinny #veganprotein #inspirationalquotes #nourishyourbody #allfoodsfit #eatgoodfeelgood #berries #smoothiebowl #smoothiebowls #befitsmoothies #nicecream #rawfood #smoothielover #plantbased #plantpowered #easymeals #breakfastbowl #whatsinmybowl #eatcaptureshare #foodstyling #veganbombs #food52 #edrecovery #vegansofig #beautifulsmoothies #bestofvegan @mindbodygreen @vegansofldn @thefeedfeed

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