A tender and sticky roasted hassleback butternut squash flavoured with garlic and served with a herby tahini dressing, vegan feta cheese and a simple grain salad. This is simple, vegan, gluten-free and veg-packed eating at its best! I love roasted vegetables, from corn to peppers to broccoli and cauliflower… anything and everything! But roasted squash … Continue reading Hassleback Squash with Herby Tahini (Vegan GF)
A simple one-pan flavoursome and colourful dish of roasted gnocchi, sticky juicy tomatoes, red onion and garlic all topped with a creamy and simple vegan pesto. This meal is fuss-free, vegan, gluten-free and great for lunch, dinner and leftovers. I love one-pan meals, they are such a life saver on a busy day and are … Continue reading Tomato, Pesto and Gnocchi Traybake (Vegan Gluten-free)
A simple and flavoursome curry packed with vegetables and protein and it only takes 30 minutes. This vegan curry is also gluten-free and easy to use up whatever vegetables you have in the fridge. Nothings beats a good curry for a speedy and healthier Friday night /weekend fake-away or even as a quick and easy … Continue reading Peanut Chickpea and Cauliflower Curry (Vegan GF)
A fragrant and vibrant coconut chilli banana blossom curry served with noodles, lots of greens, cucumber and lime wedges. Naturally vegan and gluten-free, this wholesome curry is a quick and delicious meal.If you’ve not heard of banana blossom, don’t worry! It’s fairly new on the scene and has mostly been used recently instead of fish … Continue reading Coconut and Chilli Banana Blossom Noodle Curry (Vegan GF)
A lightly spiced, warming and hearty Moroccan flavoured date and lentil mixture baked into stuffed peppers. An easy, healthy and protein-packed vegan and gluten-free main meal or starter and great to serve to friends and family. These Moroccan-Style Lentil Stuffed Peppers started as an idea to use up my aubergines, but as I got carried … Continue reading Moroccan-Style Lentil Stuffed Peppers (Vegan GF)
Warming and hearty, these tender and crisp roasted hassleback vegetables are served with crunchy roasted chickpeas and a creamy tahini sauce for a vegan, gluten-free and nourishing dinner. It’s been a long time since I uploaded a savoury recipe on here, and for that, I do apologise! I’ve shared a few over on social media … Continue reading Hassleback Sweet Potato and Chickpea Traybake with Tahini (Vegan GF)
A simple and hearty one-pan meal packed with vibrant vegetables, protein-rich chickpeas and delicious sticky potatoes. Flavoured with balsamic vinegar, it’s a tasty mid-week dinner that is also great for meal prep. Traybake dinners are such a winner – they are great on those days when you want something hearty and wholesome but don’t want … Continue reading Balsamic Roasted Potato Aubergine and Broccoli Tray Bake (Vegan GF)
A 15-min flavour-packed plant-based stew stuffed into light and fluffy chickpea flour flatbread-style pancakes served with lots of homemade herby hummus – this is vibrant, healthy and wholesome food. This recipe has been the dream to work on and I am in love with each of the three elements in this dish. Don’t be put … Continue reading Mushroom and Butterbean Chickpea Flatbreads with Herby Hummus (Vegan GF)
The simplest and fluffiest 2-ingredient flatbreads made from pumpkin puree and self-raising flour. These come together in 10 minutes and are great to serve alongside curries, salads, lunch bowls and more. I have been slightly obsessed with these 2-Ingredient Pumpkin Flatbreads and have tested them a few times, meaning that I’ve had flatbreads pretty much … Continue reading 2-Ingredient Pumpkin Flatbreads (Vegan GF-Option)
A 15-minute flavour packed and wholesome vegan stew wit a rich tomato and harissa sauce and chickpeas. Make this for dinner and enjoy leftovers for lunch the next day – it is naturally plant-based, gluten-free and delicious. This is my favourite kind of food and as the weather starts to dip as we enter autumn … Continue reading Aubergine Chickpea and Tomato Harissa Stew (Vegan GF)
Vibrant, fresh and simple summer rolls packed with colourful crunchy vegetables, hearty sliced vegan omelette served with a creamy and flavour-packed sauce. These summer rolls are easy to make and are so versatile – a great snack or main meal. I love summer rolls (and much prefer them to their fried sister the spring roll) … Continue reading Vegan Omelette Summer Rolls with Creamy Miso Tahini (GF)
Thick, chewy and soft baked oats perfect for sharing with melting chocolate chips, juicy blueberries and lots of peanut butter. There are even hidden greens, in there! A delicious filling brunch or breakfast that’s vegan and gluten-free. I love baked oats but before this recipe, I don’t think I was doing them justice. I used … Continue reading Peanut Butter Blueberry Chocolate Chip Courgette Baked Oats (Vegan GF)
A rich and hearty bowl of fragrant sun-dried tomato curried jackfruit served with noodles, crunchy cashew nuts and fresh herbs. This makes a great warming, healthy plant-based and gluten-free lunch or dinner and is ready in under 30 minutes. I am really into noodles at the moment – they make such a lovely change to … Continue reading Jackfruit and Sun-Dried Tomato Curry Noodles (Vegan GF)
A simple and fluffy yeasted pitta bread dough smothered with harissa paste and topped with sticky red onions, fresh tomatoes, greens and chickpeas all drizzled with a tahini sauce. These pizzas are naturally vegan and easy to make - plus they are very impressive. I have been having an obsession with yeasted bread dough over … Continue reading Harissa Chickpea Pitta Bread Pizzas with Tahini
A healthy, light and summery salad filled with roasted vegetables, sticky balsamic vinegar and lots of rice. With some fresh herbs, crunchy seeds and lots of colours, this naturally vegan and gluten-free rice salad is a great side dish. This Balsamic Roasted Vegetable Rice Salad is one that I have made for a few years … Continue reading Balsamic Roasted Vegetable Rice Salad (Vegan GF)
A summery and light Panzanella salad with juicy burst cherry tomatoes, asparagus and chunky bread to soak up all the delicious flavours. With a simple balsamic vinaigrette, this makes a simple 20-minute lunch or dinner that’s vegan and gluten-free. Panzanella salads are one of my favourite kinds of salad – there’s lots of fresh leaves, … Continue reading Grilled Tomato Asparagus and Chickpea Panzanella Salad
Lightly spiced vegetable packed green lentil burgers that come together in one bowl and with minimal fuss. Hearty and wholesome, full of protein, these plant-based gluten-free burgers are great any time of year and perfect for BBQ season. Summer is coming and the warmer weather brings out the BBQs. While I love how many “meaty” … Continue reading Carrot and Cumin Lentil Burgers
Crispy and flavour-packed falafels with fresh salad, rich and smooth homemade baba ganoush and light and fluffy chickpea flour wraps, this meal is a simple, plant-based and gluten-free lunch or dinner that hits the spot every time. I am so excited to bring this recipe to you as I have become slightly (read: very) addicted … Continue reading Baba Ganoush Falafel Chickpea Flour Wraps
Fragrant and fresh fava bean falafels baked until crisp on the outside and tender in the middle, served with a colourful salad and a vibrant beetroot sauce. This falafel bowl is naturally vegan and gluten-free and is filled with wholesome ingredients. I love a good falafel – in any way shape or form. Stuffed into … Continue reading Fava Bean Falafel Rainbow Bowl with Beetroot Sauce
A simple, comforting and delicious pesto gnocchi. Filled with fresh tomatoes, olives and lots of pesto, this homemade gnocchi is great for lunch, dinner and leftovers. It is naturally vegan and gluten-free, too. After making so much gnocchi recently – see my Sweet Potato Gnocchi and Mushroom and Kale Gnocchi Bake recipes – I wanted … Continue reading Pesto Tomato Homemade Gnocchi (Vegan GF)
A loaded toast perfect for brunch any day of the week. Your favourite bread topped with lime smashed avocado, juicy tomatoes, thyme glazed mushrooms and balsamic fried tempeh cubes – it’s quick, easy but impressive. This really is a quick turnaround recipe as I made this for brunch yesterday (after making it for so long … Continue reading Balsamic Glazed Tempeh Brunch Toast
Fluffy and soft gnocchi made from cauliflower that is vegan, gluten-free and easy to make. With 4 ingredients, these are a great alternative to shop-bought gnocchi and great served with your favourite sauces. I have gnocchi obsession this quarantine period and after mastering my Sweet Potato Gnocchi a couple of weeks ago, I wanted to … Continue reading Cauliflower Gnocchi (Vegan and Gluten-Free) with Balsamic Tomato Basil Sauce
Pillowy soft vegan and gluten-free homemade gnocchi made from sweet potato, flour and salt. Whip these up to serve with pasta sauce or vegetables and salads for an impressive, wholesome and comforting meal. After becoming recently obsessed with gnocchi and using the store-bought kind, I knew I had to make my own and this is … Continue reading Sweet Potato Gnocchi (Vegan and GF) and Tricolore Gnocchi Salad
Light and fluffy carrot cake muffins, with an orange vegan cream cheese frosting and crushed nuts, these are easy to bake this Eastertime and beyond. With simple ingredients, they come together quickly for a delicious treat with a cup of tea. I always love being creative in the kitchen and carrot cake (or something typically … Continue reading Vegan Carrot Cake Muffins
A simple, wholesome and comforting vegetable packed lunch or dinner that is ready in 15 minutes using store cupboard ingredients. Packed with Mediterranean flavour, this vegan, gluten-free and hearty main is great for meal prep and batch cooking, too. I first revealed the recipe for this Sun-Dried Tomato and Chickpea Gnocchi on my Instagram stories … Continue reading Sun-Dried Tomato and Chickpea Gnocchi
A comforting, wholesome and simple vegetable-packed dinner that’s easy to make from staple ingredients. This dahl is perfect with rice or flatbreads and some fresh crunchy slaw for a vegan, gluten-free and healthful meal. Dahl is a staple meal in many households and for good reason. It is simple to make with only a handful … Continue reading Simple Red Pepper and Spinach Dahl
A fresh, crunchy and vibrant salad that takes 5 minutes to come together and is great alongside hearty meals or curries and toasts. Packed with colourful vegetables, fruity pomegranate and hazelnuts. This slaw is my ideal kind of side salad – it makes the most of Brussel sprouts, which are oven forgotten about after Christmas … Continue reading Brussel Sprout Red Cabbage and Hazelnut Slaw
A quick and easy flavour-packed tempeh stir fry that’s great for brunch, lunch or dinner depending on what you serve it with. With a medley of fresh vegetables, protein-rich tempeh pieces and lots of warming harissa flavours, this meal is vegan, gluten-free and healthy. I am really enjoying tempeh more than even at the moment … Continue reading Harissa Tempeh Stir Fry
A hearty, delicious and vegetable-packed pasta dish filled with vibrant beetroot, crispy cauliflower and crunchy walnuts. This pasta is a great mid-week dinner that’s naturally vegan, easily gluten-free and full of health-boosting ingredients. I do love pasta, what is not to love, but I don’t have it often. I recently received some fresh gluten-free pasta … Continue reading Roasted Cauliflower and Beetroot Pasta
Tender toasted cumin carrots and golden cauliflower with protein-packed lentils and a green leaf salad with fresh tomatoes. Served with a thick, creamy and easy homemade cashew cheese, this vegan, gluten-free and balanced salad is great for lunch or dinner. I love to buy baby carrots when I see them, there’s something so satisfying about … Continue reading Roasted Cumin Carrot Lentil Salad with Cashew Cheese
A vegetable-packed pasta dish with rich tomato flavours baked till slightly crispy with a crumbled tempeh topping. Sprinkled with lots of homemade almond parmesan, this vegan dinner is hearty, healthy and very easy to make for the family. Pasta is not a common dish in my recipe archives, but it’s not because I don’t enjoy … Continue reading Tomato and Chickpea Pasta Bake with Tempeh Crumble
A hearty and wholesome brunch, lunch or dinner bowl full of tender sticky roasted new potatoes, vibrant turmeric tofu scramble with some gut-healthy kimchi and lots of fresh herbs. This bowl is naturally vegan, gluten-free and free from refined sugars. I do love brunch food and could eat it all day long, hence why this … Continue reading Roasted Sticky Potatoes and Turmeric Scramble
A vibrant, healthy and wholesome easy one-pan dinner that has so much flavour and texture with minimal effort. This dinner is naturally vegan, gluten-free and packed with protein, colour and warming spices. The best recipes are often the simplest ones. The recipes that contain minimal fuss, minimal effort, minimal washing but maximum flavour and satisfaction. … Continue reading Roasted Red Pepper and Cauliflower Harissa Traybake
A simple, delicious and easy plant-powered recipe filled with plant protein and vegetables for a great mid-week dinner. Crumbled tempeh in a rich marinara tomato sauce with olives served with rice and fresh herbs, this recipe is naturally vegan, gluten-free and healthy. I love using tempeh and don’t get to play around with it often … Continue reading Tempeh Marinara with Rice
A naturally vegan and gluten-free homemade pesto stirred through tender roasted aubergine, sticky tomatoes and pasta. This meal is quick and simple, easy to batch cook to enjoy warm or cold throughout the week. I love playing around with pasta and using my fresh pasta, I wanted to develop a new, healthy and vegan twist … Continue reading Roasted Aubergine and Tomato Pesto Pasta
Soup season is here and this creamy red lentil soup with carrots and parsnips is a real winter warmer. Spiced with cumin, turmeric and nutmeg with lots of fresh ginger and garlic, it is a crowd-pleasing soup that is vegan and gluten-free. I love soup season – any excuse to curl up with a warming … Continue reading Creamy Spiced Red Lentil and Carrot Soup
A simple and delicious festive centrepiece or side to enjoy throughout the season – or all year long. Chestnut and cranberry lentils stuffed into tender squash topped with fresh herbs and pomegranate make for a vegan, healthy and gluten-free family meal. It’s time to kick start the festive season and what better way than with … Continue reading Festive Lentil Stuffed Butternut Squash with Chesnut Brussel Sprouts
A vibrant and delicious buddha bowl recipe that is easy to make and perfect for healthy, vegan and gluten-free meal prep. A mixture of sticky ginger turmeric tofu cubes, fresh and cooked greens and a creamy golden tahini dressing. I love buddha bowls, in fact, they are my favourite way to eat. You can fit … Continue reading Sticky Ginger Tofu Buddha Bowl
A rich and warming tomato and coconut based dahl with golden roasted cauliflower – this is a deliciously simple and healthy vegan, gluten-free and wholesome lunch or dinner for all the family. The season for warming food is most definitely here and all I am craving is lots of warming dishes. There have been so … Continue reading Roasted Cauliflower Dahl
Light and fluffy savoury pumpkin-filled falafel made with less than 10 ingredients and coming together in less than 30 minutes. These falafel are seasonal, vegan, gluten-free and are easy to make. Served with a refreshing herby hummus, cumin roasted coloured carrots, a fruity tabbouleh and fresh greens, this bowl is a feast for all the … Continue reading Baked Pumpkin Falafel Bowl with Herby Hummus and Roasted Carrots
Sweet and tender roasted butternut squash stuffed with a rich and nutty wild rice salad with the creamiest tahini dressing. This vegan, gluten-free lunch or dinner is hearty, wholesome, packed with nutrients and is warming comfort food at its finest. Autumn calls for squash and lots of it. From pumpkin to butternut squash to all … Continue reading Wild Rice Stuffed Butternut Squash with Glazed Walnuts and Tahini Cream
A rich, creamy and vegetable-packed curry to make you glow from the inside out. This vegan, gluten-free and deliciously healthy curry is packed with warming spices and flavours and comes together in 25 minutes. Who doesn’t love a good curry? They are so warming, comforting and so flexible. You can add any number of herbs, … Continue reading Golden Chickpea and Aubergine Peanut Curry
A richly flavoured Mediterranean-style ragu with sundried tomatoes, olives and vegetables served with roughly mashed and creamy tahini butter beans. This vegan, gluten-free and healthy dish is packed with protein, comforting flavours and takes 20 minutes to make. Gratitude is a wonderful thing and I try to always think of things I am grateful for … Continue reading Sundried Tomato and Olive Ragu with Tahini Butter Bean Mash
A Mexican feast in a bowl. This vegan, gluten-free and nut-free meal is ideal for meal-prepping for your lunchboxes throughout the week. A zingy blend of lime-infused beans, grilled corn and peppers with a cooling creamy avocado dip served with brown rice. This buddha bowl packs in 10 different plant-based wholefoods and a rainbow of … Continue reading Charred Red Pepper Corn and Black Bean Bowl with Avocado Crème
This autumnal-inspired smoothie bowl is the perfect cross-over for the late summer sunshine and the cooler September days. A thick and creamy fruit and vegetable-packed breakfast bowl or smoothie that packs lots of warming, cosy flavours and is full of nutrition. My social feeds seem to be covered with pumpkin pie spiced recipes at the … Continue reading Mango Pumpkin Spice Smoothie Bowl
A richly flavoured, light yet hearty vegan and gluten-free dinner or lunch that is packed with fresh vegetables, wholesome grains and colour. Juicy tender roasted aubergine, crunchy protein-packed chickpeas and chewy zingy goldenberries make for a feast for the senses. A quick and easy meal option that works well both warm and cold – save … Continue reading Zhoug Roasted Aubergines with Crunchy Chickpeas and a Goldenberry Pumpkin Seed Buckwheat Salad
The ultimate veganised dish that will please meat-eaters and non-meat-eaters. These Vegan Koftas are packed full of rich and earthy flavours and served with cooling cucumber yoghurt dip, they make a delicious and hearty dinner. Throw in some roasted vegetables and this is one vibrant, nourishing and wholesome meal for all the family. I am … Continue reading Vegan Koftas with Charred Peppers and Coconut Yoghurt Dip
Flavour-packed, vegan and gluten-free fritters packed with vegetables, protein and rich sun-dried tomato Mediterranean flavours. These fritters are perfect for a lazy weekend brunch with friends or to make and eat on the go mid-week. They are great with a side salad and some simple lime guacamole or served with pitta breads as a sandwich … Continue reading Cauliflower and Sun-Dried Tomato Breakfast Fritters
The ultimate summer salad – this really is packed with everything summery! A light but filling salad with quinoa, roasted squash, tropical fruits, summer berries, creamy avocado and sticky coconut clusters. This is my new favourite salad and I hope it will become yours, too, plus it only takes 30 minutes to make. Coconut Summer … Continue reading Coconut Summer Salad
Light and fluffy homemade flatbreads topped with crunchy paprika chickpeas, juicy roasted vegetables, crispy kale chips and lashings of creamy hummus. The ultimate finger food that is as comforting as it is fresh, healthy and vibrant. “This is my favourite kind of meal” are the exact words I said as I finished my last mouthful … Continue reading Crunchy Chickpea, Kale Crisp and Burst Tomato Flatbreads
This salad has to be one of my favourite salads of all time and it could not be more simple. It’s a deliciously nutty and hearty mix of brown rice with sweet juicy corn, peas and fresh rocket with chewy dried apricots, tropical coconut flakes and chopped hazelnuts and pistachios. It’s an easy mix of … Continue reading Nutty Rice Salad
I’ve recently found myself talking and thinking a lot about spices, Asian and Indian cuisine. For a long time I wouldn’t really enjoy an Indian takeaway as so often they are loaded with a lot of excess oil and are highly Westernised version of the authentic Indian cuisine that it is replicating. But then since … Continue reading Sticky Asian Aubergines with Coconut Rice and Curried Chickpeas
What is better than a big bowl of noodles, you ask? A big bowl of noodles drizzled in a deliciously creamy, rich and flavourful tahini dressing, that’s for sure. Tahini features heavily both in my recipes and in my daily meals that don't quite make the ‘gram. From drizzling over salads, to spooning from the … Continue reading Tahini Noodle Satay Salad
A vibrant and fragrant spiced cauliflower rice salad with chickpeas, carrot ribbons, spinach and juicy dates topped with toasted cashew nuts, a creamy tahini drizzle and fresh herbs. Moroccan Cauliflower Rice with Dates Toasted Cashews and Tahini This is one of my favourite meals that I keep making on repeat but hadn’t yet written down … Continue reading Moroccan Cauliflower Rice with Dates, Toasted Cashews and Tahini
This recipe post wasn’t supposed to be a recipe post. I was using up a few ingredients I had to hand and fancied something warming and comforting. Then I came up with this, and I am so happy I threw these ingredients together in the way that I did. Miso Bean Stuffed Butternut Squash with … Continue reading Miso Bean Stuffed Butternut Squash with Tahini Cream
Welcome to aubergine heaven. This recipe is creamy, rich in flavour and highly addictive - but it’s also healthy, completely made from whole foods and vegan-friendly. Smoky Aubergine Baba Ganoush When it comes to dips, hummus still reigns king (or queen) among most people and I think that’s down to a lot of mediocre aubergine … Continue reading Smoky Aubergine Baba Ganoush
I think I may have just upped my chilli game and it couldn’t have been easier or quicker to make. Chilli (non-carne) is one of my go-to meals to feed friends and family who are perhaps less than persuaded by a vegan lifestyle. Why? Because as I wrote about in my Veganuary hacks, offering a … Continue reading Chickpea Chilli with Guacamole
Flavour packed smoked paprika falafel with crunchy hazelnut crumb - deliciously vegan and gluten free, they only require 10 ingredients.
It’s been far too long since I have shared a hummus recipe – since my Red Pepper and Walnut Hummus July 2018 – and I cannot believe that this is only the second recipe on my blog for hummus. It’s often a joke that hummus should be its own food group, especially for vegans and … Continue reading Edamame and Artichoke Hummus
Fragrant Thai-style stir fry with ginger, garlic and chilli with a creamy, sticky peanut butter satay sauce - a deliciously quick and easy vegan dinner.
Deliciously rich and indulgent, these healthy chocolate mousse pots are naturally sweetened, vegan and gluten-free.
Enjoy this scrambled tofu on toast for a speedy and filling vegan breakfast or serve it up for friends over a lazy brunch – packed with flavour, vegetables and colour.
The triple-c curry as I like to call it, but I didn’t think that was too catchy for a recipe name?! I’m really getting into comfort food right now, with the drop in temperature, the dark evenings and feeling the fresh air as you step outside. This curry is one of those dishes that you … Continue reading Chickpea Carrot and Chard Red Thai Curry
A wonderfully creamy soup with cumin spiced notes and sweet parsnip that will warm you up on a cold winters day.
A festive-infused vegetable and roasted nut roast that is easy to make from seasonal ingredients. It’s hearty, comforting and packed with flavour.
Christmas spiced stuffing falafel balls full of festive herbs, chestnuts and cranberries. Enjoy these as a side or as the star of the show.
Sticky and sweet, these are my favourite way to enjoy carrots and parsnips and they make a great side dish part of a roast dinner.
Tangy, sweet and caramelised… this is the best way to enjoy sprouts.
A gentle and warming bowl of Kitchari is one of the best and most loving things you can give to yourself, in my opinion. Full of nutrients, it is easy to digest and every time I take my first spoonful, I am so glad I took the time to nourish myself. I feel as though … Continue reading Nourishing Kitchari
Soup season is officially here. Those days when all you crave for lunch is a bowl of soup to warm you through and the dark comes around all too quickly. Instead on focusing on the negatives, there are many things to celebrate that come with the cooler seasons. Those bright blue skies, fresh crisp air … Continue reading Rosemary Roasted Butternut Squash and Hemp Soup
The seasons are definitely changing and with the longer nights, shorter light hours and cooler weather, comes a shift in eating habits. While I still do enjoy a colourful vegetable packed quinoa salad or a crunchy kale salad, the evenings have me craving warming bowls of stews or curries. Both are a great way to … Continue reading New Potato, Red Lentil and Coconut Curry
Birthday cakes! For years, I have been put in charge of the birthday cakes in my family, long gone are the Colin the Caterpillar days along with the sickly-sweet Victoria sponge cakes layered with fake jam and yellow buttercream. Can you tell I have a slight aversion to these types of cake? I just think, … Continue reading Carrot and Raisin Bundt Cake
Allow me to let you all in on a little secret: this post makes me feel like I’ve sort of made it, ever so slightly, in the food blogging world. My favourite inspirations often share reviews of upcoming cookbook releases either by friends or strangers and I think “wow, they must be big for so-and-so … Continue reading The Perfect Pasta Salad and The Vegan 8 Cookbook
I’m feeling rather pleased with myself as I write this, I must say, and for several reasons. Although, the main one being that my meat-eating family love this dish and from looks alone you cannot tell this isn’t regular meaty mince. On the taste, they said you can tell it’s plant-based but that this was … Continue reading Sunflower Mince and Kidney Bean Chilli
I am all aboard the comfort food train at the moment, what with the cooling weather conditions and the shorter daylight hours. My body is craving something warming but equally nutritious and vegetable packed. This recipe is like a hug in a bowl. It is one of those meals you can whip up after a … Continue reading Rich Red Pepper and Chickpea Stew with Hazelnut Dukkha
This Golden Rice Autumn Nourish Bowl with Spiced Roasted Butternut Squash and Tomato Black Beans may just be the hug in a bowl you’re after today. Or all season, for that matter. It’s such a comforting and nourishing bowl (hence the name) and it is filled with feel good foods. We hear a lot about … Continue reading Golden Rice Autumn Nourish Bowl
I love Thai food – I love the fresh flavours, the vibrancy of the dishes and the ingredients they celebrate. Talk about eating the rainbow… this bowl is packed full of colours and is a true feast for all the senses. A beautiful array for your eyes to focus on, the fragrant smell of the … Continue reading Thai Style Cauli-Broc Salad with Peanut and Lime Satay
Ever wondered what a Fattoush Salad is but been too afraid to ask, supposing you should have already known? Hands up now, let’s be honest. I was definitely one of those people who glanced at a menu and thought ‘mm that sounds delicious’ but never quite knew what it meant. I knew it was a … Continue reading Fattoush Salad
This salad just screams summer to me. It’s full of vegetables, is light but filling enough for lunch and comes together in under 10 minutes – which is perfect when the sun is shining and you don’t want to waste precious vitamin-D time. I just love coronation-curry style flavours and I think this highlights the … Continue reading Chickpea Coronation Style (Cauli-)Rice
Let us all celebrate The Great British Bake Off 2018! What is a cup-scone I hear you ask? Very simply, it is a hybrid between a cupcake and a scone. When baking these little carrot cake bakes, I was a little dubious of the texture given the nature of coconut flour. The batter is very … Continue reading Carrot Cake Cup-Scones
Asian flavours always make my heart sing and combine that with my adoration of cucumber and obsession with avocado and I’m bound to enjoy this dish. But I am pretty sure that you will, too. Homegrown cucumbers cannot be beat, my family grows them in greenhouses and I always look forward to visiting for the … Continue reading Spicy Ginger Cucumber Salad with Smoked Tofu
I love a quinoa salad, and while I’m so pleased to see the world catching on to the little grain and its amazing qualities, there are way too many ‘superfood quinoa’ salads on restaurant menus for my liking. Each one promises to be packed with superfoods, but when I read the ingredients, they are always … Continue reading Mango Edamame Sesame and Tahini Quinoa
There is one simple inspiration behind this meal: something I can eat easily that is soft on my teeth. A few days into my Invisalign teeth straightening journey, I was in quite a bit of pain and struggled to bite foods. I had never experience sensitive teeth before, nor dental work at all so it … Continue reading Tomato Spiced Sweet Potato Smash
What’s a coodle I hear you ask? Well, we’ve had zoodles or courgetti, so what to call a carrot noodle? A coodle, of course! I thought it was obvious anyway. This recipe makes the most of gorgeous carrot spirals without scrimping on those all important carbohydrates that make this a beautifully balanced meal. I chose … Continue reading Noodles and Coodles with Spicy Almond Satay
Every country has its own cuisine, and what I love most about getting to know a new country is getting to know its cultural dishes and ingredients. I’ve never been to Egypt but I definitely want to go at some point, although I must admit the inspiration for this recipe came from the abundance of … Continue reading Egyptian Spiced Courgette and Butter Beans with Turmeric Dukkha
