A Nourishing Review: Chia Naturally Healthy

A Nourishing Review: Chia Naturally Healthy

Are you heading for Hitchin? My favourite plant-based food spot, Chia Naturally Healthy, is located in the old churchyard in Hitchen. Since September 2015, Chia, led by founder Lucy Fisher, has been offering nourishing, healthy and nutritious superfoods. The space Chia Naturally Healthy feels like a home from home. With wooden beams across the ceiling, … Continue reading A Nourishing Review: Chia Naturally Healthy

Crunchy Coconut Kale and Chickpea Salad with Figs and Tahini Dressing

Crunchy Coconut Chickpea Kale Salad with Figs and Tahini Dressing

Banging. That would be one word to describe this salad. A feast for the senses. That would be 5 more words to describe this salad. A rainbow bowlful of deliciousness. That would be 5 more words to describe this salad. Crunchy. Salty. Sweet. Tangy. Fresh. Zesty. Creamy. Colourful. That would be 8 more words to … Continue reading Crunchy Coconut Chickpea Kale Salad with Figs and Tahini Dressing

A Nourishing Review: Avocado Toast Around London

A Nourishing Review: Avocado Toast Around London, Part II

Hello avocado-lovers and welcome to Part II of my Nourishing Reviews Series: Avocado Toast Around London. If you haven't already read Part I then check that out here for more green goodness. Without further ado let's see who else has made my top Avo-licious dishes (scroll down for some avo-fun outside of London, too!). Lele’s, … Continue reading A Nourishing Review: Avocado Toast Around London, Part II

Spicy Thai Style Tofu Balls with Spicy Tomato Sauce and Miso Caramelised Onions

Spicy Thai Style Tofu Balls with Spicy Tomato Sauce and Miso Caramelised Onions

Hello! Welcome to a new favourite meal of mine. Why is it a new favourite, you ask? Well, it combines the much-loved but perhaps over-done chickpea-based falafel ball with my love for tofu. Enter: tofu balls. What is even better is the Spicy Tomato Sauce that they are served with. You may know I love … Continue reading Spicy Thai Style Tofu Balls with Spicy Tomato Sauce and Miso Caramelised Onions

Bacon Bits Tempeh Kale & Lentil Salad w/ a Creamy Turmeric dressing

Bacon Bits Tempeh Kale & Lentil Salad w/ a Creamy Turmeric dressing

2018 has been the year I fell in love with Tempeh. Truly, madly, deeply. On my journey to veganism, I travelled through a ‘raw diet’ stage, a ‘superfood healthy’ stage and a focus on consuming next to no ‘processed foods’. Now, while I still incorporate all factors into my day to day eating, I have … Continue reading Bacon Bits Tempeh Kale & Lentil Salad w/ a Creamy Turmeric dressing

Roasted Squash and Kale Slaw Salad w/ Buckwheat and Lemon Miso Dressing

When you’re cooking for one, you either become incredibly bored with eating the same thing on repeat, or you become inventive with how to use leftovers. Or better yet, how to meal prep and plan in advance when you’ll use that other ¼ of a butternut squash. I have become the latter. I love being … Continue reading Roasted Squash and Kale Slaw Salad w/ Buckwheat and Lemon Miso Dressing

Coconut and Raisin Scones

Coconut and Raisin Scones w/ Coconut Whipped Cream & Coconut Jam

Who doesn’t love a good scone? I was kindly asked by Coconut Merchant to develop a recipe to celebrate the nuptials of Prince Harry and Meghan Markle, something to celebrate what Britain has to offer. What better way to show British pride than with a delicious, soft-crumbed and crunchy sugary topped scone! I combined the … Continue reading Coconut and Raisin Scones w/ Coconut Whipped Cream & Coconut Jam

Just Do It

A sage woman once said “Just Do It”. No, I’m not talking about anything to do with Nike, but rather my first interaction with Welltodo founder, Lauren Armes. It was April 2017 and I was experiencing my first ever Health Bloggers Community event at The Hoxton, London. I remember feeling so overwhelmed and out of … Continue reading Just Do It