Summer fruit welcomes a brand-new stone-fruit variety to the shelves this year and it’s called Metis®. Pronounced Me-teece, this natural cross between a plum and apricot is firm and crisp on the outside while being sweet and juicy on the inside. Metis® fruit has been naturally bred using bees to cross-pollinate apricot pollen and plum blooms … Continue reading Roasted Metis®, Mint and Cream Cheese Crostini
A vegan take on the classic Victoria sponge cake with a light and fluffy vanilla and coconut sugar infused sponge, sandwiched together with thick and creamy frosting and fruity jam topped with more frosting. This cake is a real crowd-pleaser that also makes a a beautiful show-stopping wedding cake. This Vegan Vanilla Cake has been … Continue reading Vegan Vanilla Cake
A rich and moist chocolate banana-bread sponge studded with dark chocolate chips, juicy dried cherry pieces with a creamy chocolate coconut frosting. A truly decadent show-stopper cake that comes together in one bowl and combines all the classic black forest gateau flavours. Chocolate and Cherry Banana Cake Another birthday means another reason for cake! For … Continue reading Chocolate and Cherry Banana Cake
What’s not to love about these bars? Thick and chewy flapjack like base loaded with peanut butter and vanilla protein topped with a rich and creamy chocolate ganache, laced with more peanut butter? Plus, they are vegan-friendly, full of healthy fats, gluten-free and a great pre or post workout snack, afternoon treat with a cup … Continue reading Peanut Butter Chocolate Protein Flapjack Bars
A classic and staple hummus recipe that is quick, cheap and delicious. It’s creamy, rich in flavour and goes with pretty much everything.
Who doesn’t love a healthy, delicious and creamy breakfast that comes together in only 5 minutes in the morning but will keep you going until lunchtime? And it tastes like dessert, win win! This Berry Ginger Buckwheat Smoothie is really creamy, thick, berry-licious and gorgeous to make, I hope it will become a new favourite. … Continue reading Berry Ginger Buckwheat Smoothie
Prepare to fool even the most fervent of avocado-haters with this recipe. Thick, chewy and fudgy chocolate brownies packed with hidden avocado, sweetened with coconut sugar and maple syrup with a rich chocolatey flavour that leaves you wanting more. These brownies are, of course, vegan and dairy-free while also being nut-free with a gluten-free option. … Continue reading Fudgy Chocolate Avocado Brownies
Tribal smoothies are an industry leading brand when it comes to active nutrition and their range of exotic fruit smoothies are packed with organic baobab proving “natural fuel for life”. They are champions of “real-food” so their smoothies are great energising pouches for on the go fuel. Although, as you’ll see, they are also great … Continue reading Tribal Smoothies and Raw Cherry Chocolate Baobab Cheesecake
Light and fluffy chocolate chip banana bread donuts with a delicious tiramisu flavour and covered in a rich and creamy chocolate coconut yoghurt frosting. These donuts are naturally vegan, refined-sugar free and can easily be gluten-free - so everyone can enjoy them. Tiramisu Chocolate Chip Donuts I don’t “love” donuts but every time I see … Continue reading Tiramisu Chocolate Chip Donuts
Thick and chewy chocolate date cookies filled with sweet berry jam and a creamy chocolate drizzle. These cookies make a delicious teatime treat and are gluten free, naturally vegan and healthy! Chocolate Jam Thumbprint Cookies I love experimenting with new baking ideas and one grey afternoon, I knew I wanted to bake something, but I … Continue reading Chocolate Jam Thumbprint Cookies
As I’m sat here in Pisa airport, after a busy week of catering at a yoga retreat I am really looking forward to getting back into my own kitchen and perhaps whipping up this Vegan Cinnamon and Cardamom Bread and Butter Pudding because it really is so simple and pretty much British comfort food down … Continue reading Vegan Cinnamon and Cardamom Bread and Butter Pudding
These Tahini Chocolate Chunk Oat Cookies are made with only a handful of ingredients and come together in less than 30 minutes. They are naturally vegan, dairy-free, refined-sugar-free and gluten-free while being deliciously rich and studded with dark chocolate chunks. They make the perfect dunking cookie or to enjoy with a glass of ice-cold milk. … Continue reading Tahini Chocolate Chunk Oat Cookies
I cannot believe that Nourishing Amy is already 1 year old. How time really does fly when you are having fun. In that time I’ve shared more than 100 recipes (enough for a cookbook, hey?) and have written 1000s of words, as I am quite word-y. And following on from the May's monthly motivation post … Continue reading Vegan Orange Chai Donuts
This recipe proves that vegan food can please anyone and everyone. The fact you can make a cheese scone using no animal products at all is pretty impressive seeing as cheese is usually laden with dairy and scones are made from copious amounts of butter. They are also ridiculously simple, only require 7 ingredients and … Continue reading Vegan Cheese and Sun-Dried Tomato Scones
Have you ever made anything with aquafaba before? If yes, then you probably won’t be a stranger to the endless possibilities that a can of chickpea water can hold. If no, then you are probably wondering what is aquafaba? Hazelnut Chocolate Mousse Aquafaba is the water from a tin of chickpeas (or other beans work, too) … Continue reading Hazelnut Chocolate Mousse
Is there ever a bad time for chocolate? I don’t think so… and with Easter only a few days away, these are the perfect treat to whip up in no time at all. Yes, they only take 10 minutes to make and 1 hour to set and then you have deliciously creamy, rich and indulgent … Continue reading Chocolate Chip Cookie Dough Truffles
With Easter coming up, what better way to celebrate than with coconut and chocolate treats that happen to be healthy, delicious and pretty in pink?! But don’t save these bars only for Easter time, they are delicious any time of the year and will brighten anyone’s day. Pink Bounty Bars Pink Bounty Bars They’re such … Continue reading Pink Bounty Bars
Soft and chewy granola bars made with only 8 ingredients that take about 40 minutes from start to finish (include setting time) and that are genuinely healthy and delicious, what more could you ask for? These Roasted Nut Granola Bars make an amazing on-the-go snack or part of a balanced breakfast and they travel well, … Continue reading Roasted Nut Granola Bars
There is nothing better than making your own baked goods and hands-down the most rewarding thing to bake involves yeast. I have a love-love-hate relationship (I love them twice as much as hate them!) as I get nervous every time just in case the airing cupboard isn’t quite the right temperature and what about that … Continue reading Vegan Hot Cross Buns
Raw cheesecakes are still a fairly new sweet treat creation for me, after discovering how easy and creamy they are with the right kitchen equipment. In fact, in 3 months I’ve created several cheesecake recipes and this Chocolate Coconut Raspberry Cheesecake joins my previous Salted Almond Chocolate Cheesecake and my Lemon and Pistachio Raw Cheesecake, … Continue reading Chocolate Coconut Raspberry Cheesecake Slices
Welcome to aubergine heaven. This recipe is creamy, rich in flavour and highly addictive - but it’s also healthy, completely made from whole foods and vegan-friendly. Smoky Aubergine Baba Ganoush When it comes to dips, hummus still reigns king (or queen) among most people and I think that’s down to a lot of mediocre aubergine … Continue reading Smoky Aubergine Baba Ganoush
These almost raw, no-bake slices may just be a little bit addictive… you have been warned. I love making new variations on raw slices and experimenting with different flavour combinations and these bars are testament to one tasty afternoon of experimenting. Peanut Butter Coffee Crunch Chocolate Slices Peanut Butter Coffee Crunch Chocolate Slices These ones … Continue reading Peanut Butter Coffee Crunch Chocolate Slices
It’s been far too long since I have shared a hummus recipe – since my Red Pepper and Walnut Hummus July 2018 – and I cannot believe that this is only the second recipe on my blog for hummus. It’s often a joke that hummus should be its own food group, especially for vegans and … Continue reading Edamame and Artichoke Hummus
A vegan, gluten free and refined sugar free cheesecake, with a sticky, nutty base with a zesty sweet and thick cashew-based filling topped with vibrant slices of lemon and crunchy pistachios.
Deliciously rich and indulgent, these healthy chocolate mousse pots are naturally sweetened, vegan and gluten-free.
Are you in full love mode? With Valentines Day just around the corner, there’s a lot of focus on being with someone. A girlfriend, boyfriend, husband, wife, partner… there are so many couples out there and while I LOVE the day for love, why not celebrate self-love, self-worth and self-care. We need a marked day … Continue reading Peanut Butter and Blueberry Muffins
A raw, vegan and gluten free cheesecake with salted date caramel, salted almonds and a chocolate drizzle on a crunchy, nutty base.
These brownies are rich, indulgent, dessert-worthy, crowd-pleasing and simple to make.
These raw and vegan chocolate coconut truffles are a deliciously rich while being good for you! A perfect holiday gift or a snack all year round.
Deliciously smooth, rich and indulgent chocolate truffles made with just three ingredients.
A cinnamon-sweet mince pie filled cinnamon rolls with a sticky icing sugar glaze, perfect for weekend baking or festive treats.
Sticky and sweet, these are my favourite way to enjoy carrots and parsnips and they make a great side dish part of a roast dinner.
Tangy, sweet and caramelised… this is the best way to enjoy sprouts.
With sugar and spice and all things nice…keep calm and eat mince pies! Homemade Mince Pies These are just two little quotes I found when I googled “mince pie quotes” – yes, I actually did that as a way to inspire my writing here. Because, well, what more is there to say about the humble … Continue reading Homemade Mince Pies
With a knowledge of the Italian language, it still makes me chuckle that ‘biscotti’ in every other language refers to this particular type of sweet treat, whereas ‘biscotti’ literally translates to mean ‘biscuits’. The Italian call these type of crunchy biscuit cantuccini which I think sounds much more exotic and enticing, don’t you agree? Nevertheless, … Continue reading Orange and Cranberry Almond Biscotti
Naturally sweetened, this mincemeat is filled with juicy, plump dried fruits and flavoured with warming winter spices.
Happy festive period, everyone. I am so excited to share this recipe with you as it was one that proved quite popular on my Instagram stories a few weeks ago and since then I have made them a few times and can attest that they make a great snack, on-the-go mini breakfast and an after-dinner … Continue reading Apple and Hemp Muffins with Hemp Crumble Topping
Inspired by our love for granola and our obsession with my new crunchiest ever granola: Chai Spiced Walnut Granola, it was actually my Dad who suggested I make bars or bites with the mix. He is a big granola fan and as soon as he said these clusters would be great as bars, I had … Continue reading Chocolate, Chia and Mixed Nut Granola Bites
These cookies are next level cosiness. One of these with a cup of tea will put all your problems at bay for a moment, while you enjoy the most moreish cookie I think I’ve made to date. Unlike my Chocolate Chunk Cookies and my Chocolate Brownies, these Pumpkin Cinnamon Spiced Breakfast Cookies aren’t heavy on … Continue reading Pumpkin Cinnamon Spiced Breakfast Cookies
It’s Halloween which can only mean one thing: it’s time for some spook-tacular baking! I toyed around with a few ideas of what to bake, make or raw-bake to celebrate the ghoulish day and saw that a lot of recipes required many ingredients and often those which were very artificial. I didn’t want to use … Continue reading Peppermint Green (S)Creams
Birthday cakes! For years, I have been put in charge of the birthday cakes in my family, long gone are the Colin the Caterpillar days along with the sickly-sweet Victoria sponge cakes layered with fake jam and yellow buttercream. Can you tell I have a slight aversion to these types of cake? I just think, … Continue reading Carrot and Raisin Bundt Cake
If you needed another excuse to have cookie dough for breakfast, then this is the recipe for you. I’ve posted about a breakfast cookie dough before thanks to my foodie friend Celine from Blueberrysmiles but this one is chickpea-free for the chickpea averse among you. After enjoying some delicious smoothies recently at plant-based cafes, I … Continue reading Cookie Dough Smoothie
I may not be the world’s biggest cheese fan, but when it comes to cream cheese, well that’s another story. I associate cream cheese with bagels and although it is not something I often have, it makes them even more delicious when I do. How do you like to enjoy your cream cheese? There are … Continue reading Tofu Cream Cheese plus Artichoke and Chilli Cheese Dip
Cornbread is definitely an American traditional element to the festive season and about this time of year, my social media feeds are chock full of sweet yet savoury breads. Before last year I had never tried cornbread, believe it or not?! Although, I don’t think that’s unusual living here in the UK. It’s not something … Continue reading Vegan Black Bean and Sweet Corn Bread
Rich, tender and indulgent brownies coming at you. Like, now. I am so impressed with this recipe – if I don’t say so myself. If you follow me on social media, you’ll know I often talk about self-love, self-worth and self-belief and that the majority of us do not practice these three things often enough. … Continue reading Date and Oat Coconut Brownies
More is always more I say, when it comes to a chocolate drizzle, wouldn’t you agree? These tasty little treats came to me one afternoon when I whipped out the mixing bowl and threw a few ingredients together without much of an idea in mind. I had recently watched an episode of The Great British … Continue reading Chocolate Almond Salted Caramel Thumbprint Cookies
This makes a great sauce option to drizzle over fresh and fluffy pancakes, to smear onto toasted bread, to stir into a yoghurt and granola bowl or to top and melt into a warm bowl of porridge. The possibilities are endless. And, because it uses only the sweetness from the dates, it doesn’t taste too … Continue reading Salted Date Tahini Caramel
This tastes just like chocolate pudding. So, if you’re after pudding for breakfast then here is your answer. Or, you can make this chia pudding and actually enjoy it for pudding – it tastes that good. Not even in a ‘this is healthy so let’s pretend it tastes yummy, too’ kind of way. This is … Continue reading Chocolate, Cinnamon and Raisin Chia Pudding
Let us all celebrate The Great British Bake Off 2018! What is a cup-scone I hear you ask? Very simply, it is a hybrid between a cupcake and a scone. When baking these little carrot cake bakes, I was a little dubious of the texture given the nature of coconut flour. The batter is very … Continue reading Carrot Cake Cup-Scones
Hummus and chocolate are two of my favourite things. Now, who says you can’t have both at the same time? Not me, that’s for sure. Not already won over by the idea of sweet hummus? Well, read on… Reasons this needs to be made: It is utterly delicious. It satisfies your sweet chocolate tooth craving … Continue reading Chocolate and Tahini Hummus
If you love ginger then we’re going to get along just fine. I had some girlfriends over recently and I wanted to make something new for dessert that wouldn’t be too heavy. I always go for chocolate-based after dinner treats, but thought to spice it up a bit this time. Not that there is anything … Continue reading Raw Ginger and Apricot Crunch Bars
Don’t you just love it when a few staple cupboard ingredients combine to create one delicious and flavoursome dish? This is exactly what happened when I was craving some hummus and fancied a change from my usual tahini blend. Upon devouring this hummus straight from the blender bowl, I realised I’d happily and accidentally created … Continue reading Smoked Red Pepper and Walnut Hummus
Are we in for a treat today, or what? After the amazing feedback on these Raw Banoffee Boost Slices on Instagram, I had to share the recipe with you as soon as possible. These epic bars of pure bliss are simply delicious. They fall on the right side of healthy and indulgent (which side is … Continue reading Raw Banoffee Boost Slices
Have you tried peanut butter flavoured protein powder? It’s a game changer, and I literally could inhale the entire bag on smell alone. I kindly received this Nutty Nutty Peanut Butter Protein Powder from That Protein for being shortlisted as the Best New and Noteworthy Blogger in the upcoming awards with the Health Bloggers Community … Continue reading Peanut Butter Chocolate Chip Protein Cookies
Cherries, almonds, vanilla… it can only mean one thing: Cherry Bakewell. The sweet aromas of this Cherry Almond Bakewell Cake sing to the memories of my youth. As the smell spread throughout my kitchen I was transported back to school days, visiting friends houses and being offered one of these as a pre-dinner snack. Now, … Continue reading Cherry Almond Bakewell Cake
If you need another recipe to show those blackening and squidgy bananas some love, then this one is for you. I can never walk past these lonely fruits, knowing they will probably end up in the bin just breaks my heart. The ripest ones are the sweetest after all and make for the best bakes, … Continue reading Berry Peanut Butter Muesli Bars
For any breakfast lover, it is only a matter of time before you make your own granola. I love making my own oat-based cereal, as you can be as inventive as you like with flavours or keep it super simple like my classic Granola recipe. Even though it isn’t difficult, sometimes you don’t want to … Continue reading Cacao and Maca Raw Nola
As a happy two-month blog-iversay to Nourishing Amy, I have a special treat for all of you... Coconut and Cacao Donuts with Chocolate Coconut Glaze. I always say to eat more hole-foods! Donuts fit the bill perfectly. Joking aside, I am super proud of these ‘un-bakes’ and I am not afraid to say so. I, … Continue reading Coconut and Cacao Donuts
These are the family favourite. Hands down. I know there’s a plethora of chocolate chip cookies out there, but this one never claims to be a chocolate chip cookie. Instead, it’s more robust, hearty and chunky. It uses chopped chocolate for a rugged cookie, and the oats add that comforting ‘homely’ familiarity to them. You … Continue reading Chocolate Chunk Oat Cookies
My oh my are we in for a treat today! My good friend over at BlueberrySmiles and I have finally gotten around to collaborating on a little guest post for you. I am a huge fan of Celine’s food and her photography too, in fact she inspires me a lot (and she may not even … Continue reading Guest Post: Chocolate Chip Cookie Dough
AKA Easter Bunny Tails. Alas, Easter is but a distant memory and so is all the chocolate we received. But, fear not, for these beautiful little bliss balls make a delicious snack or sweet treat all year round, and as you can see their name is pretty adaptable. This is a recipe I initially created … Continue reading Chocolate Coated Coconut Bliss Balls
What isn’t to love about a flatbread? Sturdy enough to hold your favourite fillings, but not quite as stodgy as some bread. They’re the perfect sandwich alternative. But that’s not it. I also enjoy these flatbread instead of tortilla wraps and pittas, or alongside crudités and hummus, the possibilities are endless. As well as being … Continue reading Easy Fluffy Flatbread
This recipe comes with a warning: once you start, you can’t stop. Have you made your own peanut butter? So many people, my former self included, are intimated by the process, fearing it to be far too complicated/time-consuming/difficult/easier to buy in the store. But I am here to change all that. Not only is it … Continue reading Chocolate Chai Peanut Butter
You can thank me later for this one. Indulgent, rich, gooey bites of chocolate-y goodness filled with crunch, chewy dried fruits and topped with a layer of cacao nibs, these are not for the faint-hearted. Although, if you chop them small enough, then you can just have more! I first made these on a whim … Continue reading Fudgey Rocky Road Tiffins
Who doesn’t love a good scone? I was kindly asked by Coconut Merchant to develop a recipe to celebrate the nuptials of Prince Harry and Meghan Markle, something to celebrate what Britain has to offer. What better way to show British pride than with a delicious, soft-crumbed and crunchy sugary topped scone! I combined the … Continue reading Coconut and Raisin Scones w/ Coconut Whipped Cream & Coconut Jam
When life gives you lemons... make lemon drizzle cake. You’ll only need 3 of these beautifully yellow balls of sunshine to make this recipe, and the zingy-sweet cake plays on your taste buds (and on your mind) for long after the cake has gone. In fact, I made this cake for a recent potluck style … Continue reading Lemon Drizzle Cake w/ Homemade Candied Peel
So, we’ve had kale crisps, sweet potato crisps and mixed bags of vegetable crisps for a while now, so welcome to your new favourite: Cauliflower Leaf Crisps! I am so happy with this recipe for a few reasons: Waste not want not – unless you have a rabbit, people tend to throw the leaves away. … Continue reading Cauliflower Leaf Crisps
Why is this called ‘ULTIMATE’? I know that is quite a claim, but this is hands-down the best banana bread recipe I have made, come across and eaten. Over the years I have tried and tested numerous banana breads, each claiming to be the best, so now I am throwing my own into the mix. … Continue reading Ultimate Banana Bread
