These Vegan Protein Oat Pancakes 3 Ways are fluffy, delicious and wholesome made with oats, protein powder and chia seeds. They are gluten-free and a great brunch or breakfast. These pancakes are my favourite to make for lazy weekend brunches or to make ahead of busy weeks as they are fluffy, golden and so delicious. … Continue reading Vegan Protein Pancakes 3 Ways (Gluten-Free)
If you love pancakes these Chocolate Filled Pancakes are the dream: thick, fluffy and golden pancakes with chocolate fudge sauce swirled through. Top these vegan, gluten-free pancakes with whipped coconut cream, berries and more chocolate sauce. Happy Shrove Tuesday, which is the very happy day we can eat pancakes all day long: for breakfast, lunch, … Continue reading Chocolate Filled Pancakes (Vegan Gluten-Free)
Rich coffee flavoured fluffy oat blender pancakes layered with maple coconut whip topped with a chocolate almond sauce and raspberries – these have the classic tiramisu falvours with optional alcohol! The pancakes are naturally vegan, gluten-free and easy to make. Pancake day is so close now and all I am seeing on my social media … Continue reading Raspberry Tiramisu Pancakes (Vegan GF)
Thick and fluffy oat blender pancakes studded with chunks of banana and melting chocolate. These peanut butter pancakes are naturally vegan and gluten-free and great for weekend brunches. Pancake day may be a few weeks behind us now, but the desire for pancakes is still strong. Whether it’s a leisurely weekend brunch or a speedy … Continue reading Chunky Monkey Pancakes (Vegan GF)
Cinnamon spiced fluffy vegan pancakes with a ring of caramelised apple in the centre all topped with a quick caramel sauce. Serve these fluffy pancakes with some yoghurt, fruits and nuts for a tasty pancake day! I am back with another pancake recipe, one of the four recipes made within the space of a few … Continue reading Vegan Caramel Apple Pancakes (GF-Option)
Light and fluffy miniature-sized pancakes that come together in 5 minutes and make a deliciously simple, healthy and fun breakfast or snack. These pancakes are naturally gluten-free, vegan and perfect any day of the week. Across my social media at the moment, I keep seeing a lot of “pancake cereal” posts which is basically mini … Continue reading Mini Oat Pancakes (Vegan GF)
A light and fluffy single-serve giant pancake that is packed with fruit and protein. Naturally vegan, gluten-free and nut-free it comes together in 10 minutes and works well with whatever toppings you choose. I love pancakes – especially at the weekends – but sometimes, I want to throw it all in a pan rather than … Continue reading One-Pan Fruit Protein Pancake
A light and cake-y baked pancake studded with cookies and cream biscuits. The batter is naturally vegan, gluten-free and protein-packed and makes for a delicious breakfast or dessert. This Cookies and Cream Baked Skillet Pancake follows swiftly on from my Cookies and Cream Nut Butter – which is a fancy name for the fact I … Continue reading Cookies and Cream Baked Skillet Pancake (Vegan)
Light and fluffy mini pancakes studded with melting chocolate chips. These pancakes are vegan, gluten-free, healthy and refined sugar-free and come together in a blender in 5 minutes. Pancake day is coming up later this month so I thought I’d get ahead of the game and start playing around with a few new pancake recipes … Continue reading Chocolate Chunk Pancakes (GF)
Light and very fluffy vegan and gluten-free pancakes studded with juicy blueberries. Stack them high for a quick and easy breakfast or brunch that the whole family will enjoy. What is not to love about pancakes? When they are light, fluffy and airy they are the best thing to have for breakfast or brunch. While … Continue reading Blueberry Vanilla Protein Pancakes (GF)
A light and fluffy baked pancake studded with sticky tender dried dates, lots of warming cinnamon flavours and a protein-packed batter. This baked pancake makes a great alternative to the traditional pancake – and it is naturally vegan and gluten-free. I have been wanting to make a baked skillet pancake for a long time now. … Continue reading Date and Cinnamon Skillet Pancake (Vegan and GF)
A large, warm and wholesome pancake baked in the oven until fluffy studded with juicy raisins and carrot cake flavours for a take on the classic cake. Top this single-serve pancake with anything you like for a delicious vegan and gluten-free breakfast. There are definite perks of working from home, one of them being you … Continue reading Carrot Cake Baked Skillet Pancake (Vegan and GF)
Happy birthday to me! What better way to start a special day than with extra-special and super easy and delicious pancakes! The ultimate plant-powdered protein pancake to make all your brunch dreams come true. I am in love with this recipe and am actually licking my lips after just devouring one on a grey and … Continue reading Giant Protein Pancake
This is the most fun cake to make for pancake day: layers of thin and delicious crepes make up this Chocolate Raspberry Crepe Cake. Layer the crepes with thick vegan cream or yoghurt, fresh raspberries and chopped chocolate. Pancake day is fast approaching and if you want a change from the thick fluffy American-style pancakes … Continue reading Chocolate Raspberry Crepe Cake (Vegan Gluten-Free)
Fluffy pancakes studded with fruity blueberries and sweet cinnamon. These make a delicious gluten and nut free vegan brunch.
Light and fluffy large crepes made with gluten-free buckwheat flour and filled with warm juicy berries, thick coconut yoghurt and topped with sticky syrup and chocolate. These are easy to make and impressive to fill and roll. Pancake day is well and truly on the way (it’s only 2 days to go now in the … Continue reading Berry Buckwheat and Chocolate Crepes (Vegan GF)
Happy Pancake Day! Can you believe it has been one whole year since the last time it was officially OK to eat pancakes for breakfast, lunch and dinner in the same day?! Well, when they taste this good, are this easy to whip up and are this good for you, I say we can have … Continue reading Peanut Butter Oat Flour Pancakes with Mixed Berry Chia Jam
Over my instagramming days, I have shared quite a few pancake pictures with you so it seems well overdue that I give back to you with a recipe. From chocolatey-rich indulgent plates to a towering berry and coconut stack to refreshing orange and yoghurt topped pancake spirals, these brunch delights have always been well received … Continue reading Fluffy Spelt Pancakes
Mini chocolate chip cookies that are oaty, crunchy and totally moreish made from a few basic ingredients. Serve these vegan and gluten-free mini cookies with milk as cereal or snack on them from a jar. Just like the pancake cereal trend which I adapted to my Mini Oat Pancakes to ensure they didn’t fade with … Continue reading Tahini Chocolate Chip Cookie Crisp Cereal (Vegan GF)
I knew that Nourishing Amy was missing a very classic and popular brunch dish and this is it: waffles! I cannot believe that this is my very first waffle recipe on here and I can only apologise but I think this recipe makes up for it. Thick, fluffy and light waffles laced with creamy tahini … Continue reading Tropical Tahini Waffles
A rich and silky smooth homemade almond butter with amazing chocolate and coffee flavours. You only 5 ingredients to make this deliciously simple recipe that is naturally vegan, gluten-free and refined sugar free. There is nothing better than nut butter – in any way shape or form. I love it spread on toast, drizzled over … Continue reading Homemade Mocha Almond Butter
Light and fluffy carrot cake muffins, with an orange vegan cream cheese frosting and crushed nuts, these are easy to bake this Eastertime and beyond. With simple ingredients, they come together quickly for a delicious treat with a cup of tea. I always love being creative in the kitchen and carrot cake (or something typically … Continue reading Vegan Carrot Cake Muffins
A flavour packed and vibrant, vegan and gluten-free curry for all the family. Filled with mild spices and herbs, tender roasted tomatoes, sweet potato and creamy coconut milk, it is easy to make and great for big batch cooking and meal prep. Curry season is definitely upon us here in the UK as it comes … Continue reading Burst Tomato and Sweet Potato Curry
A 15-min flavour-packed plant-based stew stuffed into light and fluffy chickpea flour flatbread-style pancakes served with lots of homemade herby hummus – this is vibrant, healthy and wholesome food. This recipe has been the dream to work on and I am in love with each of the three elements in this dish. Don’t be put … Continue reading Mushroom and Butterbean Chickpea Flatbreads with Herby Hummus (Vegan GF)
Deliciously oaty cookies packed with dried fruits and nuts and melting chocolate chips. These cookies are best served miniature and are naturally vegan, gluten-free and made with wholesome ingredients. Why is everything so much cuter in miniature form? Babies, puppies, kittens… everything small just makes your heart skip a little beat. I think the same … Continue reading Mini Trail Mix Cookies (Vegan GF)
Are you heading for Hitchin? My favourite plant-based food spot, Chia Naturally Healthy, is located in the old churchyard in Hitchen. Since September 2015, Chia, led by founder Lucy Fisher, has been offering nourishing, healthy and nutritious superfoods. The space Chia Naturally Healthy feels like a home from home. With wooden beams across the ceiling, … Continue reading A Nourishing Review: Chia Naturally Healthy
Thick, creamy and addictive, this cookies and cream nut butter only requires two ingredients: cashew nuts and cookies and cream cookies (aka Oreos)! It is easy to make and is naturally vegan. I love homemade nut butter and have been on a bit of a roll with making my own over the last few weeks. … Continue reading Cookies and Cream Nut Butter (Vegan)
Crispy and flavour-packed falafels with fresh salad, rich and smooth homemade baba ganoush and light and fluffy chickpea flour wraps, this meal is a simple, plant-based and gluten-free lunch or dinner that hits the spot every time. I am so excited to bring this recipe to you as I have become slightly (read: very) addicted … Continue reading Baba Ganoush Falafel Chickpea Flour Wraps
Rich and chocolatey baked oats with a soft and chewy texture and topped with cooling yoghurt and fresh berries. This make-ahead brunch dish is naturally vegan, gluten-free and wholesome. I love baked oats, there’s no denying it and this year I have fallen in love with them even more. I’ve taken my previous single-serve style … Continue reading Triple Chocolate Brownie Baked Oats (Vegan GF)
This Banoffee Granola Bark is crunchy, nutty and sweet made with plant-based and gluten-free wholefoods. It’s easy to make in one bowl and delicious for breakfast and snacks. If you love granola then you are going to love to granola bark. Imagine the biggest clusters of oaty-nutty goodness all packed down and baked till really … Continue reading Banoffee Granola Bark (Vegan Gluten-Free)
These Vegan Homemade Oreos are the best sandwich cookies: rich and dark crisp yet slightly chewy and wholesome cookies sandwiched with a simple vanilla buttercream. These Vegan Homemade Oreos have been the dream to work on, and are my family’s new favourite cookie, which I don’t mind as they are so easy to make. It … Continue reading Vegan Homemade Oreos (Gluten-Free)
These Apple Streusel Parfait Jars make a great breakfast, brunch or dessert as they have fruity cinnamon apples layered with a quick oaty streusel and thick dairy-free yoghurt. These jars are quick to make and are naturally vegan, gluten-free and healthy. There is something so satisfying about streusel… it’s the buttery, oaty sweetness that does … Continue reading Apple Streusel Parfait Jars (Vegan Gluten-Free)
Sweet, chewy and oat-y flapjack studded with cookie pieces, topped with cookies and cream nut butter all drizzled in melted chocolate. These bars are deliciously simple to make in one bowl in 30 minutes and are great for friends and family – the base is naturally gluten-free and vegan. My obsession with cookies and cream … Continue reading Chocolate Oreo Flapjack (Vegan GF)
A vibrant, tropical and simple breakfast bowl filled with superfoods, fruits and plant-based protein. This acai bowl is perfect for breakfast or a snack and can be topped with anything you like. I love a good acai bowl and I’ll often have one when I am out for brunch – there is something so satisfying … Continue reading Vanilla Berry Acai Bowl
Thick, creamy and fruity oat jars with one strawberry layer and one butterscotch layer on top of sticky roasted rhubarb. These oat jars are easy and quick to make for a vegan, gluten-free and wholesome breakfast. Oats are a staple for a lot of us for breakfast, and for good reason! They are so versatile, … Continue reading Strawberry Rhubarb and Butterscotch Oat Jars (Vegan GF)
Soft, crispy and hearty breakfast patties made from sweet potato and warming spices. These are easy to make with simple ingredients and are a healthy, wholesome and vibrant meal at any time of day. They are naturally vegan and gluten-free, too. Sometimes for breakfast at the weekends, I don’t fancy pancakes, waffles or something sweet … Continue reading Breakfast Potato Cakes with Chilli Jam
If you’re looking for something a little fun to jazz up your bank holiday weekend brunch, then this Vegan Vanilla and Lemon French Toast is for you. With only 9 simple ingredients and only 25 minutes of your time, you can whip up a perfect stack of French toast to impress guests, friends, family members … Continue reading Vegan Vanilla and Strawberry French Toast
The thickest, most indulgent tasting chocolate smoothie bowl that packs in three portions of fruits and vegetables and could also be called dessert. This thick cacao packed bowl is also filled with reishi medicinal mushroom benefits and is naturally vegan and gluten-free. It is a difficult time right now, that cannot be denied. And it … Continue reading Cacao and Reishi Thickest Chocolate Smoothie Bowl
A hearty and wholesome brunch, lunch or dinner bowl full of tender sticky roasted new potatoes, vibrant turmeric tofu scramble with some gut-healthy kimchi and lots of fresh herbs. This bowl is naturally vegan, gluten-free and free from refined sugars. I do love brunch food and could eat it all day long, hence why this … Continue reading Roasted Sticky Potatoes and Turmeric Scramble
Light and fluffy chai pumpkin spice cupcakes with a light vanilla buttercream and a gooey maca caramel centre. This one-bowl bake is so simple, utterly delicious and is naturally vegan, gluten-free and makes an impressive dessert. My love for cupcakes continues into autumn and my first cosy cupcake recipe had to include chai and pumpkin … Continue reading Chai Pumpkin Spice Cupcakes with Vanilla Buttercream (Vegan Gluten-Free)
Sticky, sweet and fruity apple studded muffins with a crunchy cinnamon streusel topping and an icing sugar glaze, these muffins are easy and quick to make and bake. They are naturally vegan with a gluten-free option and make the most of British apples. I love a good apple at any time of the year, but … Continue reading Cinnamon Apple Streusel Muffins (Vegan GF-option)
A deliciously rich and creamy breakfast option when you fancy a change from porridge oats. This breakfast bowl is quick and easy to make with a subtle and comforting almond flavour and indulgent texture. A healthy, gluten-free and vegan breakfast for all the family. Rice pudding has been on my to-make list for quite a … Continue reading Almond and Cinnamon Rice Porridge
Isolation There is little doubt that we are all living through very difficult, uncertain and unnerving times. The whole world is gripped by Coronavirus and oddly enough, the world has never felt more connected. This pandemic has crossed barriers, eradicated questions of colour, race, class or social positioning. It can affect anyone at any time, … Continue reading Monthly Musings: April 2020
I’ve always had a love-hate relationship with eggs. As a toddler I loved hard-boiled egg and soliders (or shoulders as I would call them). But never scrambled eggs, fried eggs were gross and it was only throughout the last year of uni that I discovered poached eggs. So ‘giving up’ eggs when I learnt about … Continue reading Easy Veganuary Habits and Hacks: Eggs
What is better than a big bowl of noodles, you ask? A big bowl of noodles drizzled in a deliciously creamy, rich and flavourful tahini dressing, that’s for sure. Tahini features heavily both in my recipes and in my daily meals that don’t quite make the ‘gram. From drizzling over salads, to spooning from the … Continue reading Tahini Noodle Satay Salad
This makes a great sauce option to drizzle over fresh and fluffy pancakes, to smear onto toasted bread, to stir into a yoghurt and granola bowl or to top and melt into a warm bowl of porridge. The possibilities are endless. And, because it uses only the sweetness from the dates, it doesn’t taste too … Continue reading Salted Date Tahini Caramel
January is here and that can only mean one thing: Veganuary.
This is my first (of many, I hope) Nourishing Interviews, where I talk with a fellow food blogger, inspirational individual or just a really cool friend to let you in on their stories. This first post with Emma from the gorgeous Fruits and Routes isn’t so much an interview as it is Emma’s exploration of … Continue reading A Nourishing Interview: Fruits and Routes
Let me introduce this post with the biggest, most truthful and heartfelt thank YOU. It has been exactly one month since I launched Nourishing Amy and I continue to be bowled over by your support, kind words and your dedication to read what I have to say. I cannot describe the elation I feel every … Continue reading Attitude of Gratitude
Zurich, Switzerland, is like no other place I’ve ever visited, from the moment I landed, everything seemed to flow seamlessly. It ‘worked’. It’s hard to put into words this feeling of events aligning, meandering from one occasion to the next, but trust me on this one. From touch down to passport control and to finding … Continue reading A Nourishing Review: Zurich
Hello avocado-lovers and welcome to Part II of my Nourishing Reviews Series: Avocado Toast Around London. If you haven’t already read Part I then check that out here for more green goodness. Without further ado let’s see who else has made my top Avo-licious dishes (scroll down for some avo-fun outside of London, too!). Lele’s, … Continue reading A Nourishing Review: Avocado Toast Around London, Part II
If you’ve ever been to brunch with me, or you’ve followed my Instagram stories and posts for that matter, you’ll know my go-to dish. Actually, it’s a given that this is what I’ll order whether it’s hot or cold, come rain or shine and no matter what time of day it is. Oh yes, I’m … Continue reading A Nourishing Review: Avocado Toast Around London, Part I
Believe it or not, my recent trip to Cardiff was the first time I stepped foot inside the gorgeously lush landscape of Wales. Filled with lovely accents, friendly faces and the most delicious Welsh Cakes fresh from the bakery, my visit to Cardiff was everything I could have wished for, and more. I was lucky … Continue reading A Nourishing Review: Cardiff
I’d barely touched down in London and already I missed the eclectic and vibrant city that I got to know over my long girls’ weekend in Budapest. The Hungarian capital took my breath away; the tiny cobbled streets, the buzzing city vibe, the stunning architecture and the incredible food scene. Although Budapest is the capital … Continue reading A Nourishing Review: Budapest
