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Tag: Mental Health

Lemon and Coconut Sugar Cookies

Monthly Musings: October 2020

October 1, 2020September 30, 20205 Comments

Even I tend to focus on inspiration rather than the feeling of being un-inspired. It is a tough feeling to sit with, especially as a creative in a very visual and so-called “inspiring” world. It is easy to worry that you’ll never find your inspiration again or doubt that you ever really had it. What … Continue reading Monthly Musings: October 2020

Monthly Musings: September 2020

September 1, 2020August 31, 20205 Comments

When it comes to encouraging good mental health and what to talk about, well, the possibilities are endless. And I love talking about anything and everything in the hopes of inspiring some positivity in your lives – whoever you are reading this. It is also a cathartic exercise for myself, it makes me re-evaluate and … Continue reading Monthly Musings: September 2020

Chewy Dark Choc Goldenberry Cookies

Monthly Musings: June 2020

June 2, 2020June 1, 202012 Comments

You don’t have to change the world today. The size of the steps you take aren’t a reflection of the size of your goal. I found this inspiring message on a social media post recently (from @wearefeelgoodclub) and it really struck me as something I’d like to explore more. At a time where there is … Continue reading Monthly Musings: June 2020

Chocolate Chip Pecan Banana Bread Donuts

Monthly Musings: April 2020

April 1, 2020March 31, 202013 Comments

Isolation There is little doubt that we are all living through very difficult, uncertain and unnerving times. The whole world is gripped by Coronavirus and oddly enough, the world has never felt more connected. This pandemic has crossed barriers, eradicated questions of colour, race, class or social positioning. It can affect anyone at any time, … Continue reading Monthly Musings: April 2020

Welcome

Hi, I’m Amy and welcome to my little part of the world. Plant-based food blogger, recipe developer, content creator and food stylist, I share everything from simple vegan recipes to nourish your soul and body, to inspirational messages. Eating and living the Nourishing Amy way is to be in tune with your body’s natural rhythm, to listen to its cravings and to treat each meal as a special occasion – to nourish you from the inside out.

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