Here I share my favourite vegan recipes that are not only delicious, but they are vibrant, wholesome and designed to nourish you from the inside out with vegan and vegan curious followers.
This vibrant delicious Beetroot Tofu Cream Cheese with Broccolini is a great sharing dish that’s naturally high in protein and fibre and is vegan. Serve this with freshly toasted sourdough and enjoy.
Welcome to a new mini series all about loaded dips and spreads. This one has a deliciously vibrant beetroot base made with tofu and miso with garlic and lemon, all topped with tenderstem broccoli and cabbage. I love to serve this with some toasted sourdough bread and fresh herbs on top for a real show-stopper sharing platter that is secretly very easy to make. Plus, you can make the dip ahead of time.
Beetroot Tofu Cream Cheese with Broccolini
Why will I love this?
This loaded dip is so good:
Naturally vibrant purple from the beetroot
Cream cheese made from tofu with no nuts
Topped with pan-fried cabbage and broccoli
Packed with antioxidants, vitamins and minerals
Naturally vegan, egg-free and dairy-free
Easy to make ahead of time
Ideal for sharing over summer and beyond
High in protein
Dip made from tofu
High fibre
Veggies!
Gluten-free and nut-free
Everyone will love it
Uses pre-cooked beetroot (much easier)
Loaded with plant points
Serve with toasted bread, pittas or on its own
Great as part of a picky dinner or mezze meal
If you already love the sound of this dip, then skip ahead to the recipe card below. Or, first let’s discuss the recipe in more detail.
Beetroot Tofu Cream Cheese Garlic and Lemon Broccoli and Cabbage
What ingredients do I need?
You can see the ingredients with weights in the recipe card below and see my favourite and recommended products in the “shop the recipe” section.
For the dip:
Extra-firm tofu: oat dry and remove any excess liquid in the pouch.
Pre-cooked beetroot: one without vinegar.
Nutritional yeast: for a rich flavour and that cream “cheesiness”.
Extra virgin olive oil: the better the quality, the better the flavour.
Roasted garlic paste: this is so good for adding a rich slightly sweet garlic flavour. If you don’t have this, you can use fresh garlic.
Beetroot Tofu Cream Cheese with Broccolini (Vegan)
Yield: 4 to share
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
This vibrant delicious Beetroot Tofu Cream Cheese with Broccolini is a great sharing dish that’s naturally high in protein and fibre and is vegan. Serve this with freshly toasted sourdough and enjoy.
Ingredients
For the Beetroot Cream Cheese:
200g extra-firm tofu
100g pre-cooked beetroot, chopped
2 tbsp nutritional yeast
2 tbsp extra virgin olive oil
1 tsp roasted garlic paste or garlic powder
1 tsp white miso paste
½ lemon, juiced and zested
Salt and pepper
For the Toppings:
1 tbsp olive oil
100g tenderstem broccoli, halved and trimmed
100g sweetheart cabbage, shredded
1 garlic clove, crushed
½ lemon, zested
2 tbsp pomegranate
4 slices bread/sourdough, toasted
1 sprig fresh mint
1 tsp sesame seeds
Instructions
Start by making the cream cheese. Add all of the ingredients to a blender and process until smooth. Scrape down the sides as necessary and adjust to taste with salt and pepper. Transfer to a bowl and place in the fridge to firm up slightly. You can keep this now in a sealed container for 2-3 days in the fridge.
For the toppings, heat the olive oil in a large pan and once hot, add the broccoli, cabbage and garlic with some salt and pepper and fry off for 5-8 minutes until vibrant green and softening but still with some crunch. Remove from the heat and grate in the lemon. Toss well. Serve straight away or allow to cool and keep in a sealed container in the fridge for 2-3 days and warm up as needed.
To serve, spread the beetroot cream cheese on a large plate and top with the broccoli and cabbage mix. Decorate with some pomegranate, fresh mint and sesame seeds and serve with toasted breads. Enjoy straight away.
Shop the recipe
Stay in touch
I look forward to hearing what you think of this Beetroot Tofu Cream Cheese with Broccolini so please let me know in the comments below and leave a star review above. If you do make this, I’d love to see so please tag me, I’m @nourishing.amy on Instagram and use the hashtag #nourishingamy. I’m also on Twitter, Facebook and Pinterest – please say hello!