Rich and oaty bars with a cacao-oat base and a crumbly topping with a thick layer of chocolate tahini fudge in the middle. These bars are naturally vegan, gluten-free and so easy to make in one bowl with minimal effort. I am slightly obsessed with no-baking bakes at the moment and I cannot even blame … Continue reading Double Chocolate Tahini Fudge Bars (Vegan GF)
A refreshing salsa made from fruits and vegetables that comes together in 5 minutes in one bowl. Perfect for sharing meals, BBQs and picnics, it is naturally vegan, gluten-free and full of colour. I do love a good salsa and usually, I base mine on tomatoes, which I adore in every shape or form. They … Continue reading Mango Berry Salsa (Vegan GF)
3-ingredient banana ice lollies coated in lots of dark chocolate and finished with a chewy and crunchy coating of dried fruits, nuts and seeds. These simple summery snacks are naturally vegan and gluten-free and require minimal effort. I’m back with another really easy recipe – I don’t even know if you can call it that! … Continue reading Chocolate Covered Banana Pops (Vegan GF)
A healthy, light and summery salad filled with roasted vegetables, sticky balsamic vinegar and lots of rice. With some fresh herbs, crunchy seeds and lots of colours, this naturally vegan and gluten-free rice salad is a great side dish. This Balsamic Roasted Vegetable Rice Salad is one that I have made for a few years … Continue reading Balsamic Roasted Vegetable Rice Salad (Vegan GF)
Light and fluffy banana bread donuts studded with melting chocolate chips topped with a creamy dark chocolate ganache. These baked donuts are so easy to make, are moist and delicious plus they are naturally vegan and easily gluten-free. I am a bit addicted to baking homemade donuts at the moment and am really enjoying experimenting … Continue reading Double Chocolate Banana Bread Donuts (Vegan GF)
A light, summery and zesty banana bread with subtle coconut flavours and lots of crunchy coconut on top. Finish this banana loaf with creamy coconut yoghurt and tropical passion fruit for a delicious vegan, gluten-free and simple bake. I am loving my banana bread challenge, take a look at all the previous banana bread recipes … Continue reading Coconut Banana Bread (Vegan GF)
Mini chocolate chip cookies that are oaty, crunchy and totally moreish made from a few basic ingredients. Serve these vegan and gluten-free mini cookies with milk as cereal or snack on them from a jar. Just like the pancake cereal trend which I adapted to my Mini Oat Pancakes to ensure they didn’t fade with … Continue reading Tahini Chocolate Chip Cookie Crisp Cereal (Vegan GF)
Lightly spiced vegetable packed green lentil burgers that come together in one bowl and with minimal fuss. Hearty and wholesome, full of protein, these plant-based gluten-free burgers are great any time of year and perfect for BBQ season. Summer is coming and the warmer weather brings out the BBQs. While I love how many “meaty” … Continue reading Carrot and Cumin Lentil Burgers
Rich and chocolatey raw treats that are easy to make with leftover biscuits, marshmallows, rice krispies and dried fruits. Mix it all together with your favourite chocolate, set in the fridge and slice into decadent bars. Rocky Road is pretty much a childhood classic for a lot of people. It is something easy to make … Continue reading Easy Vegan Rocky Road
Light and fluffy baked donuts studded with pieces of juicy rhubarb, topped with a lemon cream cheese zesty glaze and sticky rhubarb pieces. These fruity and delicious donuts are naturally vegan, gluten-free and easy to make with simple ingredients. I am still very much on the rhubarb hype at the moment, after bringing you my … Continue reading Rhubarb and Lemon Donuts with Cream Cheese Frosting
Crispy and flavour-packed falafels with fresh salad, rich and smooth homemade baba ganoush and light and fluffy chickpea flour wraps, this meal is a simple, plant-based and gluten-free lunch or dinner that hits the spot every time. I am so excited to bring this recipe to you as I have become slightly (read: very) addicted … Continue reading Baba Ganoush Falafel Chickpea Flour Wraps
Fragrant and fresh fava bean falafels baked until crisp on the outside and tender in the middle, served with a colourful salad and a vibrant beetroot sauce. This falafel bowl is naturally vegan and gluten-free and is filled with wholesome ingredients. I love a good falafel – in any way shape or form. Stuffed into … Continue reading Fava Bean Falafel Rainbow Bowl with Beetroot Sauce
A light, fluffy, zesty and fruity banana loaf studded with juicy strawberries pieces and finished with a sticky lemon glaze and more fruit. This banana bread is naturally gluten-free and vegan and makes a deliciously simple but impressive bake. It’s that time of the month when I share my latest banana bread recipe and this … Continue reading Strawberry Lemon Banana Bread (Vegan GF)
Rich and creamy chocolate truffles with a chocolate peanut centre, rolled in chopped hazelnuts and cacao powder. These truffles make a great vegan and gluten-free after dinner dessert or afternoon snack. When it comes to chocolate, more is always more. And I am so excited to finally share this vegan chocolate truffle recipe with you. … Continue reading Vegan Peanut Chocolate Truffles
A vibrant, tropical and simple breakfast bowl filled with superfoods, fruits and plant-based protein. This acai bowl is perfect for breakfast or a snack and can be topped with anything you like. I love a good acai bowl and I’ll often have one when I am out for brunch – there is something so satisfying … Continue reading Vanilla Berry Acai Bowl
A warming, comforting and delicious bowl of the classic mac n cheese with a plant-based and healthier twist using butternut squash. This sauce is thick, creamy, flavoursome and vibrant while it’s got added vegetables, too. I first posted this recipe back in 2018 and while I loved the recipe, I wasn’t 100% happy with the … Continue reading Butternut Squash Mac n Cheese
A light and fluffy single-serve giant pancake that is packed with fruit and protein. Naturally vegan, gluten-free and nut-free it comes together in 10 minutes and works well with whatever toppings you choose. I love pancakes – especially at the weekends – but sometimes, I want to throw it all in a pan rather than … Continue reading One-Pan Fruit Protein Pancake
Sticky sweet rhubarb and raspberries topped with an oaty and nutty crumble topping baked until golden and crisp. This vegan and gluten-free dessert is one for the whole family and is easy to whip up with simple ingredients. Each year, rhubarb season creeps up on me, and before I know it, all I see across … Continue reading Rhubarb and Raspberry Crisp (Vegan GF)
A simple, hearty and wholesome gnocchi bake packed with Mediterranean flavours, juicy mushrooms, tomatoes and kale. A quick and easy vegan, gluten-free and healthy dinner or lunch that comes together in about 20 minutes! I have fallen in love with gnocchi, it’s official. So when I had some extra cauliflower gnocchi lying around, I knew … Continue reading Mushroom and Kale Gnocchi Bake
Rich and chocolatey, this triple chocolate banana bread is a one-bowl recipe with simple ingredients and lots of chocolate. Naturally vegan and gluten-free, this cake is special enough to be a showstopper. I made this Triple Chocolate Banana Bread for my birthday this year in 2020 and thought I’d take on my banana bread challenge. … Continue reading Triple Chocolate Banana Bread (Vegan GF)
A quick and easy throw-together vegetable and protein-packed dinner full of flavour. It is vibrant, healthy and delicious with simple ingredients and a creamy miso tahini dressing. This is my favourite kind of food: a few vegetables cooked in some flavour, served with a simple grain, some protein in there, avocado (of course) and a … Continue reading Miso Tahini Greens Stir Fry
Pillowy soft vegan and gluten-free homemade gnocchi made from sweet potato, flour and salt. Whip these up to serve with pasta sauce or vegetables and salads for an impressive, wholesome and comforting meal. After becoming recently obsessed with gnocchi and using the store-bought kind, I knew I had to make my own and this is … Continue reading Sweet Potato Gnocchi (Vegan and GF) and Tricolore Gnocchi Salad
Light and fluffy vegan hot cross buns studded with melting chocolate chunks and decorated with a chocolate cross – these are the chocolate-lovers dream! Delicious warm from the oven or toasted under the grill, they’re naturally vegan, dairy-free and nut-free. They are easy to make in a few simple steps and make the kitchen smell … Continue reading Vegan Chocolate Hot Cross Buns
A light and refreshing green smoothie filled with tropical mango and creamy banana with added greens for a boost! It is perfect for a light snack or breakfast that’s vegan, gluten-free and filled with good-for-you ingredients. There is nothing better than a good old green smoothie when you need a bit of a boost. This … Continue reading Ginger Mango Green Smoothie
A quick and easy vegetable and protein-packed brunch option with lots of warming, fresh flavours. Crispy sweetcorn and red pepper fritters served with cooling and zesty avocado tomato salsa and coconut yoghurt – a deliciously simple vegan and gluten-free meal. I love brunch as I have said time and time again on here and on … Continue reading Sweetcorn and Red Pepper Fritters
A simple but impressive vegan and gluten-free banana bread with one vanilla batter and one chocolate batter swirled together. Light and fluffy, moist and rich, this is delicious enjoyed all day long. There is a back story to this recipe, one that starts with my friend coming to visit. She has recently been diagnosed with … Continue reading Chocolate Swirl Banana Bread (Vegan GF)
Rich, creamy and thick overnight oats with indulgent mocha flavours. These make a perfect grab and go breakfast or for a more leisurely brunch at home, too. They are naturally vegan, gluten-free and refined sugar-free. I love to eat oats in whichever way I can. Whether that is porridge bowls, flapjack bars, oaty snacks or … Continue reading Mocha Cold Brew Overnight Oats
A flavour packed and vibrant, vegan and gluten-free curry for all the family. Filled with mild spices and herbs, tender roasted tomatoes, sweet potato and creamy coconut milk, it is easy to make and great for big batch cooking and meal prep. Curry season is definitely upon us here in the UK as it comes … Continue reading Burst Tomato and Sweet Potato Curry
Summer fruit welcomes a brand-new stone-fruit variety to the shelves this year and it’s called Metis®. Pronounced Me-teece, this natural cross between a plum and apricot is firm and crisp on the outside while being sweet and juicy on the inside. Metis® fruit has been naturally bred using bees to cross-pollinate apricot pollen and plum blooms … Continue reading Roasted Metis®, Mint and Cream Cheese Crostini
Flavour-packed, vegan and gluten-free fritters packed with vegetables, protein and rich sun-dried tomato Mediterranean flavours. These fritters are perfect for a lazy weekend brunch with friends or to make and eat on the go mid-week. They are great with a side salad and some simple lime guacamole or served with pitta breads as a sandwich … Continue reading Cauliflower and Sun-Dried Tomato Breakfast Fritters
Prepare to fool even the most fervent of avocado-haters with this recipe. Thick, chewy and fudgy chocolate brownies packed with hidden avocado, sweetened with coconut sugar and maple syrup with a rich chocolatey flavour that leaves you wanting more. These brownies are, of course, vegan and dairy-free while also being nut-free with a gluten-free option. … Continue reading Fudgy Chocolate Avocado Brownies
I knew that Nourishing Amy was missing a very classic and popular brunch dish and this is it: waffles! I cannot believe that this is my very first waffle recipe on here and I can only apologise but I think this recipe makes up for it. Thick, fluffy and light waffles laced with creamy tahini … Continue reading Tropical Tahini Waffles
Light and fluffy homemade flatbreads topped with crunchy paprika chickpeas, juicy roasted vegetables, crispy kale chips and lashings of creamy hummus. The ultimate finger food that is as comforting as it is fresh, healthy and vibrant. “This is my favourite kind of meal” are the exact words I said as I finished my last mouthful … Continue reading Crunchy Chickpea, Kale Crisp and Burst Tomato Flatbreads
I am a little bit obsessed with baked oats right now – from proats to zoats and the humble oat, I have been baking them like a mad woman recently. The joys of working from home and having time for a delicious brunch. *proats – protein-oats and zoats – zucchini or courgette-oats* There’s a few … Continue reading 3 Ways with Baked Oats
I cannot believe that Nourishing Amy is already 1 year old. How time really does fly when you are having fun. In that time I’ve shared more than 100 recipes (enough for a cookbook, hey?) and have written 1000s of words, as I am quite word-y. And following on from the May's monthly motivation post … Continue reading Vegan Orange Chai Donuts
This recipe proves that vegan food can please anyone and everyone. The fact you can make a cheese scone using no animal products at all is pretty impressive seeing as cheese is usually laden with dairy and scones are made from copious amounts of butter. They are also ridiculously simple, only require 7 ingredients and … Continue reading Vegan Cheese and Sun-Dried Tomato Scones
With Easter coming up, what better way to celebrate than with coconut and chocolate treats that happen to be healthy, delicious and pretty in pink?! But don’t save these bars only for Easter time, they are delicious any time of the year and will brighten anyone’s day. Pink Bounty Bars Pink Bounty Bars They’re such … Continue reading Pink Bounty Bars
There is nothing better than making your own baked goods and hands-down the most rewarding thing to bake involves yeast. I have a love-love-hate relationship (I love them twice as much as hate them!) as I get nervous every time just in case the airing cupboard isn’t quite the right temperature and what about that … Continue reading Vegan Hot Cross Buns
These brownies are rich, indulgent, dessert-worthy, crowd-pleasing and simple to make.
It’s Halloween which can only mean one thing: it’s time for some spook-tacular baking! I toyed around with a few ideas of what to bake, make or raw-bake to celebrate the ghoulish day and saw that a lot of recipes required many ingredients and often those which were very artificial. I didn’t want to use … Continue reading Peppermint Green (S)Creams
I’m not the biggest fan of the cold weather, but one thing I do love about the cool, crisp mornings is the instant satisfaction at making and enjoying a bowl of porridge. The comforting sensation as the oats warm you from the inside out, filling you nicely to last through a busy morning. The fibrous … Continue reading Pear, Ginger and Date Porridge
Hummus and chocolate are two of my favourite things. Now, who says you can’t have both at the same time? Not me, that’s for sure. Not already won over by the idea of sweet hummus? Well, read on… Reasons this needs to be made: It is utterly delicious. It satisfies your sweet chocolate tooth craving … Continue reading Chocolate and Tahini Hummus
