Here I share my favourite vegan recipes that are not only delicious, but they are vibrant, wholesome and designed to nourish you from the inside out with vegan and vegan curious followers.
Jazz up your side dishes with these delicious Sticky Roasted Brussel Sprouts with Chestnuts and a whipped herby cream cheese dip. They are deliciously sticky and tender with chestnuts, pomegranate and they’re fully vegan.
If you love trying something new with your roasted vegetables for your roast dinner, then try these sticky sprouts. They have roasted chestnuts in them, with red onion and pomegranate, too. The sprouts are fruity, sticky, sweet, rich and delicious and they are so good served with this whipped lemon, garlic and herb cream cheese dip – but feel free to serve them without it too. Serve these as an appetiser with the dip or as part of your Christmas roast dinner with Hassleback Tofu Roast and Potato Stacks, too.
Sticky Roasted Brussel Sprouts with Chestnuts
Why will I love these?
These sprouts are so good:
Sticky, tender, sweet and salty
Loaded with flavour
Easy to make
Packed with red onion, roasted chestnuts and pomegranate
Delicious on their own
Great for as a side with roast dinners
Served with a whipped tahini cream cheese dip
Even sprout haters will love these
Healthy, wholesome and good for you
Naturally vegan, dairy-free and egg-free
Gluten-free
With nut-free options (leave out the chestnuts)
Ready in 30 minutes
Baked in one dish
If you already love the sound of these sprouts, then skip ahead to the recipe card below. Or, first let’s discuss the recipe in more detail.
A dish of roasted sprouts and chestnutsSticky Roasted Brussel Sprouts with Chestnuts
What ingredients do I need?
You can see the ingredients with weights in the recipe card below and see my favourite and recommended products in the “shop the recipe” section.
For the sprouts:
Brussel sprouts: slice these in half, no need to trim them.
Red onions: they turn soft, tender and so sweet in the oven.
Pre roasted chestnuts: these are from Merchant Gourmet (the best ones) and add so much flavour.
Olive oil: or your preferred roasting oil.
Maple syrup: to add sticky sweetness as the veg bakes. You can also use agave syrup or honey.
Salt and pepper: to season.
Pomegranate: for a pop of colour and fruitiness.
A bowl of herby whipped cream cheeseSticky Roasted Brussel Sprouts with Chestnuts
And for the whipped cream cheese:
Dairy-free cream cheese: I use NUSH cream cheese which is almond based and so good.
These are naturally gluten-free and to make them nut-free, leave out the chestnuts and check that your cream cheese does not contain nuts.
Sticky Roasted Brussel Sprouts with ChestnutsSticky Roasted Brussel Sprouts with Chestnuts
How do I make them?
These are ready to go in a few steps:
Chop the sprouts and onions: and add to a roasting tray.
Add in the sprouts and the oil, syrup, salt and pepper: and toss well.
Bake for 20 minutes: or until tender and crisping.
Meanwhile whisk together the whipped cream cheese: until smooth.
Serve the sprouts with the cream cheese: and enjoy.
How long will they last?
Keep the cream cheese in a sealed container in the fridge for 2-3 days. The sprouts will keep for 2-3 days in the fridge in a sealed container and warm them back up for 10 minutes in ht oven.
Sticky Roasted Brussel Sprouts with Chestnuts (Vegan)
Yield: 4
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Jazz up your side dishes with these delicious Sticky Roasted Brussel Sprouts with Chestnuts and a whipped herby cream cheese dip. They are deliciously sticky and tender with chestnuts, pomegranate and they’re fully vegan.
Ingredients
For the Sprouts:
400g Brussel sprouts
2 red onions
140g pre-roasted chestnuts
2 tbsp olive oil
2 tbsp maple syrup
Salt and pepper
4 tbsp pomegranate
For the Cream Cheese Whip:
200g vegan cream cheese
2 tbsp runny smooth tahini
1 lemon, juiced
1 small bunch fresh parsley or coriander, chopped
Instructions
Preheat the oven to 180Fan/200ºC and have a large baking tray ready.
Remove any loose leaves on the sprouts and then wash. Slice them in half (no need to remove the bottoms). Peel and chop the onions into chunks.
Add the sprouts, onions and chestnuts to the tray and toss with the olive oil, syrup and season well with salt and pepper.
Roast for 20 minutes, tossing the tray around halfway through.
While they are roasting, make the cream cheese whip. Add the ingredients to a bowl and whisk until smooth.
Serve the roasted sprouts with some fresh pomegranate and the cream cheese.
The sprouts will keep for 2-3 days in the fridge in a sealed container. Enjoy cold or warm back up in the oven for 10 minutes.
Shop the recipe
Stay in touch
I look forward to hearing what you think of these Sticky Roasted Brussel Sprouts with Chestnuts so lease let me know in the comments below and leave a star review. If you do make them, I’d love to see so please tag me, I’m @nourishing.amy on Instagram and use the hashtag #nourishingamy. I’m also on Twitter, Facebook and Pinterest – please say hello!