Name: Strawberry and Blueberry Jam Baked Oats (Vegan)
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Cuisine: British
Ingredients: 2 ripe bananas, mashed (200g); 200g rolled oats; 50g vegan vanilla protein (or almond or oat flour); 1 tbsp chia seeds; 1 tbsp ground flaxseed; 1 tsp baking powder; 1 tsp cinnamon; 320ml plant-based milk (e.g. almond or soya); 60g thick dairy-free yoghurt, plus extra to serve; 1 tsp vanilla extract; 80g frozen or fresh blueberries; 80g frozen or fresh chopped strawberries; A pinch of salt; 3 large tbsp St Dalfour Strawberry Jam, plus extra to serve; 3 large tbsp St Dalfour Blueberry Jam, plus extra to serve; Crushed pistachios, to serve

desserts

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breakfast

Here I share my favourite vegan recipes that are not only delicious, but they are vibrant, wholesome and designed to nourish you from the inside out with vegan and vegan curious followers.

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Delicious, golden and high in fibre and protein, these Strawberry and Blueberry Jam Baked Oats are the perfect meal prep breakfast. They are fruity, oaty and loaded with plant-based and gluten-free goodness.

I love baked oats, and haven’t come out with a new flavour in a long time. So, say hello to this fruity number which is so delicious, packed with frozen (or fresh) strawberries and blueberries and finished off with swirls of strawberry and blueberry fruit spread (100% fruit jam from St Dalfour) which is my favourite. It’s loaded with fibre and protein, too, full of healthy fats and is so easy to make. This breakfast recipe will be on repeat and is ideal for meal prep, too.

Pieces of Strawberry and Blueberry Jam Baked Oats — Strawberry and Blueberry Jam Baked Oats

Why will I love these oats?

These oats are so good:

Fruity, golden and delicious
Hearty, filling and warming
Perfect for breakfast or brunch
Tastes like dessert for breakfast
Comes together in one bowl
Naturally sweetened with banana
Uses 100% fruit jams
- Strawberry and blueberry flavour
Use whatever berries you have
Makes the most of frozen berries
Enjoy this all-year round
High in fibre
High in protein
A great source of healthy fats
Naturally dairy-free, egg-free and vegan
Easily gluten-free and nut-free
Ideal to make ahead of time
Delicious warm or cold
Serve with more yoghurt and berries
Keeps well in the fridge and freezer

If you already love the sound of these oats, then skip ahead to the recipe card below. Or, first let’s discuss the recipe in more detail.

A piece of Strawberry and Blueberry Jam Baked Oats — St Dalfour Jammy Baked Oats

What ingredients do I need?

You can see the ingredients with weights in the recipe card below, and see my favourite and recommended products in the “shop the recipe” section.

For the oats:

Ripe banana: to naturally sweeten the mix. You can swap this for 100% unsweetened applesauce, if you prefer.
Rolled oats: to add texture.
Vegan protein powder: I use vanilla flavour, but a berry or salted caramel would work, too. These are also great with almond flour instead or use some oat flour.
Chia seeds: to help thicken the mix and add omegas.
Ground flaxseeds: to add omegas and healthy fats.
Baking powder: for the rise.
Cinnamon: for flavour.
Plant-based milk: use your preferred milk. I like soya milk with soya beans and water only, for an added protein boost.
Dairy-free yoghurt: I use Cocos coconut yoghurt or NUSH protein yoghurt as they are made with minimal ingredients and taste amazing. They are also great for gut health, with live bacteria.
Vanilla extract: for flavour.
Frozen berries: I kept with the jam theme and use frozen chopped strawberries and blueberries inside the oats.
Salt: for flavour.
Strawberry and blueberry jam: these are from St Dalfour and are 100% naturally sweetened with fruit and grape juice. They are so fruity and delicious and have been a household staple for me, for years. They have some delicious flavours, so feel free to use your favourite ones.
Crushed pistachios: to go on top, these are optional.

A dish of Strawberry and Blueberry Jam Baked Oats — Strawberry and Blueberry Jam Baked Oats

Close up of Strawberry and Blueberry Jam Baked Oats — Strawberry and Blueberry Jam Baked Oats

Are these gluten-free and nut-free?

These are easily gluten-free, as long as your oats are GF and keep these nut-free by using nut-free yoghurt, milk and leave off the pistachios.

How do I make these?

These are ready in a few steps:

Mash the banana: into a mixing bowl.
Add in the other ingredients: and stir to a thick mix.
Fold in the berries: and pour into a dish.
Smooth over the top: so it’s even.
Add on spoonfuls of the jam: and swirl through.
Bake for 30 minutes: or until well-risen, golden and delicious.
Allow to cool for a bit: and then serve with more yoghurt and jam. Or allow to cool fully.

How long will they last?

Once cool, keep these oats in the fridge in a sealed container for 2-3 days or 1 month in the freezer. Allow to defrost and enjoy cold or warm back up in the oven for 10 minutes.

What other recipes can I try?

For more breakfast ideas: