Oaty, fruity and sticky sweet crumble bars with a chewy oat base, a quick homemade raspberry chia jam middle and a crumbly oat topping with added cacao nibs for crunch. Easy to make, these bars are naturally vegan, gluten-free and refined sugar-free. There is something so satisfying about crumble bars, they are like warming crumble … Continue reading Raspberry Oat and Cacao Nib Crumble Bars (Vegan GF)
Rich and oaty bars with a cacao-oat base and a crumbly topping with a thick layer of chocolate tahini fudge in the middle. These bars are naturally vegan, gluten-free and so easy to make in one bowl with minimal effort. I am slightly obsessed with no-baking bakes at the moment and I cannot even blame … Continue reading Double Chocolate Tahini Fudge Bars (Vegan GF)
Sweet, chewy and oat-y flapjack studded with cookie pieces, topped with cookies and cream nut butter all drizzled in melted chocolate. These bars are deliciously simple to make in one bowl in 30 minutes and are great for friends and family – the base is naturally gluten-free and vegan. My obsession with cookies and cream … Continue reading Chocolate Oreo Flapjack (Vegan GF)
A naturally sweet and crumbly oat pastry case filled with lots of summery fruits that is easy to make and is an impressive dessert. It is naturally vegan and gluten-free, and you can use your favourite fruits. It is time to get on board the galette train! I recently made a savoury pastry galette using … Continue reading Nectarine and Blueberry Galette (Vegan GF)
Deliciously simple, oat and nut cookie dough bites that are easy to make, naturally vegan, gluten-free and make a healthy snack. They taste just like raw cookie dough with lots of chocolate chips! I am really embracing all the simple, no-bake recipes at the moment. Sadly, not because of the summer weather (as the UK … Continue reading No-Bake Cookie Dough Bites (Vegan GF)
A crunchy nutty granola cup filled with a creamy chocolate ganache and topped with chocolate treats and nuts; these mini desserts are simple but impressive. They are naturally vegan, gluten-free and you only need 7 ingredients. When it comes to chocolate for breakfast, I am all for it. So why not combine granola and chocolate … Continue reading Chocolate Ganache Granola Cups (Vegan GF)
Rich, indulgent and full of cookie flavour, these 7-ingredient vegan chocolate-covered caramel bars are easy to make and addictive. A Biscoff date caramel and more Biscoff swirled into the caramel make these bars extra special. I have had a jar of Biscoff cookie spread (also known as lotus biscuit spread) in my cupboard for a … Continue reading Double Biscoff Caramel Bars (Vegan GF)
Light and fluffy miniature-sized pancakes that come together in 5 minutes and make a deliciously simple, healthy and fun breakfast or snack. These pancakes are naturally gluten-free, vegan and perfect any day of the week. Across my social media at the moment, I keep seeing a lot of “pancake cereal” posts which is basically mini … Continue reading Mini Oat Pancakes (Vegan GF)
Fluffy and soft gnocchi made from cauliflower that is vegan, gluten-free and easy to make. With 4 ingredients, these are a great alternative to shop-bought gnocchi and great served with your favourite sauces. I have gnocchi obsession this quarantine period and after mastering my Sweet Potato Gnocchi a couple of weeks ago, I wanted to … Continue reading Cauliflower Gnocchi (Vegan and Gluten-Free) with Balsamic Tomato Basil Sauce
Chewy, sticky and oaty granola bars topped with a simple homemade chocolate ganache. These bars are raw, vegan and naturally gluten-free, making them a great all-day snack or even a quick breakfast on the go. I was hoping to share these granola bars a couple of weeks ago ahead of my cooking demo at Balance … Continue reading Raw Nutty Granola Bars with Chocolate Ganache
Chewy, oaty and wholesome cookies decorated with a drizzle of melted chocolate. These cookies are great with a cup of tea and for baking quickly with only 8 key (vegan and gluten-free) ingredients and in 20 minutes. I first made these Chocolate Topped Cashew Oat Cookies as “friendship cookies” to go against all the classic … Continue reading Chocolate Topped Cashew Oat Cookies
Simple, delicious and chewy vegan oaty cookies studded with chocolate M&M that come together in 20 minutes. These cookies are naturally vegan, gluten-free and are a great alternative to your childhood favourite. I first made these Vegan Flapjack M&M Cookies to celebrate a new vegan chocolate on the scene: peanut filled M&Ms from MiiRO that … Continue reading Vegan Flapjack M&M Cookies
A thick and creamy homemade hemp and oat milk made without additives or sugar, and without the need for straining. This milk is perfect for coffees and in breakfast bowls like this Cinnamon and Hemp Porridge or for drinking straight from the bottle. Despite being ridiculously easy, homemade plant-based milk has a bit of a … Continue reading Vanilla Hemp Oat Milk and Cinnamon Hemp Porridge
Light and very fluffy vegan and gluten-free pancakes studded with juicy blueberries. Stack them high for a quick and easy breakfast or brunch that the whole family will enjoy. What is not to love about pancakes? When they are light, fluffy and airy they are the best thing to have for breakfast or brunch. While … Continue reading Blueberry Vanilla Protein Pancakes (GF)
Light and fluffy mini pancakes studded with melting chocolate chips. These pancakes are vegan, gluten-free, healthy and refined sugar-free and come together in a blender in 5 minutes. Pancake day is coming up later this month so I thought I’d get ahead of the game and start playing around with a few new pancake recipes … Continue reading Chocolate Chunk Pancakes (GF)
If you look up the term “affirmation” you’ll find many different definitions, all with a common, basic thread that isn’t based on any magical belief or emotion. It is simply the action or process of affirming something. It is an assertion, a declaration, a statement, a proclamation. Nowadays, we hear about affirmations in the same … Continue reading Monthly Musings: February 2020
Rich, creamy and thick overnight oats with indulgent mocha flavours. These make a perfect grab and go breakfast or for a more leisurely brunch at home, too. They are naturally vegan, gluten-free and refined sugar-free. I love to eat oats in whichever way I can. Whether that is porridge bowls, flapjack bars, oaty snacks or … Continue reading Mocha Cold Brew Overnight Oats
Rich and crumbly nutty flapjack studded with juicy blueberries and sweet rich chocolate. These bars are naturally vegan, dairy-free and gluten-free and are easy and quick to make. They are a great mid-afternoon snack, delicious breakfast or enjoyed with a cup of tea. I do love a good flapjack bar but more often than not, … Continue reading Gooey Chocolate Blueberry Flapjack
Sticky, raw and delicious granola bars that are quick and easy to make and packed with good-for-you ingredients. These snack bars are naturally vegan, gluten-free and contain only 9 simple ingredients and take 10 minutes to make. There is nothing better than a delicious snack bar when the 4pm slump hits – or for elevenses, … Continue reading Date Cashew and Coconut Granola Bars
The ultimate festive spiced granola for simple, delicious and healthy breakfasts and snacks. This gluten-free, vegan and refined sugar-free granola is great to batch cook or to offer as gifts to friends over the holidays. I love granola and I love Christmas flavours, so to follow up to my original Christmas Granola, I thought I’d … Continue reading Roasted Chestnut and Cranberry Granola
Crumbly, oaty, sticky and sweet flapjack-style bars layered with gooey vegan marshmallows and melted dark chocolate topped with an oaty crumble. These quick and easy, 10-ingredients bars are perfect as a gluten-free, vegan and healthy snack or dessert. I had so much fun making these bars themed about Bonfire night, but marshmallows are not only … Continue reading Vegan S’Mores Crumble Bars
Thick and creamy overnight oats filled with pumpkin pie spices perfect for a quick and easy breakfast. Serve with sticky and fruity cinnamon baked pears for a juicy and wholesome combination that is great this time of year (or any!). My love for oats continues along with my current obsession with anything and everything pumpkin … Continue reading Pumpkin Pie Spice Overnight Oats with Cinnamon Pears
A rich, warmingly spiced bowl of porridge with creamy yoghurt, sticky toasted apple slices and lots of comforting flavours. This vegan, gluten-free and protein-packed bowl is a great way to start the day. Happy world porridge day! Yes, there is a day every year to celebrate the wholesome, delicious and humble bowl of oats. And … Continue reading Chai Latte and Apple Oats
An oaty and chewy nutty flapjack base topped with a creamy and thick peanut butter caramel fudge layer drizzled with delicious chocolate. These easy, no-bake, 7-ingredient slices make a great vegan, gluten-free and refined sugar-free afternoon pick me up – plus they are filled with fibre and protein thanks to one secret ingredient. I love … Continue reading Chocolate Nutty Fudge Slices
A rich and creamy breakfast bowl packed with fresh fruit, yoghurt, granola and a drizzle of tahini. This breakfast bowl can be whipped up in 5 minutes and enjoyed as part of a delicious morning routine before you head out the door. This Tropical Vanilla Yoghurt Power Bowl is hardly a recipe, in fact I … Continue reading Tropical Vanilla Yoghurt Power Bowl
A thick and creamy breakfast recipe that takes 5 minutes to prepare and is a perfect way to start your day stress-free to feel nourished. Serve these oats with some sticky and juicy homemade cinnamon plum jam and lots of fruit and other toppings. Adaptogens have been getting a lot of air time recently and … Continue reading Adaptogenic Overnight Oats with Cinnamon Plum Jam
Thick, chewy and hearty protein muffins that packed with delicious chocolate flavour and sweetened with juicy pears. These make great pre or post workout snacks or as part of a vegan and gluten-free breakfast. They are quick to make and come together in one bowl.
This may just be the best granola recipe I’ve made to date: chewy, crunchy and crumbly granola packed with vanilla flavour, crunchy protein crispies and naturally sweetened with banana. This vegan and gluten-free granola is a banana-nut sensation loaded with flavour and texture. One lazy Sunday afternoon, I wanted to do some baking but didn’t … Continue reading Vanilla Banana Nut Protein Granola
A berry and apple packed breakfast bircher muesli that takes 5 minutes to prepare in the mornings for a delicious and creamy jar. It is naturally vegan, healthy and packed with fibre while being cheap and easy to make. I use the term “recipe” quite loosely for this Very Berry Cherry Bircher Jar as it … Continue reading Very Berry Cherry Bircher Jar
What’s not to love about these bars? Thick and chewy flapjack like base loaded with peanut butter and vanilla protein topped with a rich and creamy chocolate ganache, laced with more peanut butter? Plus, they are vegan-friendly, full of healthy fats, gluten-free and a great pre or post workout snack, afternoon treat with a cup … Continue reading Peanut Butter Chocolate Protein Flapjack Bars
Tribal smoothies are an industry leading brand when it comes to active nutrition and their range of exotic fruit smoothies are packed with organic baobab proving “natural fuel for life”. They are champions of “real-food” so their smoothies are great energising pouches for on the go fuel. Although, as you’ll see, they are also great … Continue reading Tribal Smoothies and Raw Cherry Chocolate Baobab Cheesecake
These Tahini Chocolate Chunk Oat Cookies are made with only a handful of ingredients and come together in less than 30 minutes. They are naturally vegan, dairy-free, refined-sugar-free and gluten-free while being deliciously rich and studded with dark chocolate chunks. They make the perfect dunking cookie or to enjoy with a glass of ice-cold milk. … Continue reading Tahini Chocolate Chunk Oat Cookies
I am a little bit obsessed with baked oats right now – from proats to zoats and the humble oat, I have been baking them like a mad woman recently. The joys of working from home and having time for a delicious brunch. *proats – protein-oats and zoats – zucchini or courgette-oats* There’s a few … Continue reading 3 Ways with Baked Oats
Happy Easter! You may have already eaten quite a few hot cross buns, but you can never have too many, wouldn’t you agree? The warming aroma of sweet spices and the tender soft dough always remind me of springtime in the UK, with the sun shining and daffodils blooming… but perhaps after all the actual … Continue reading Hot Cross Bun Granola
Soft and chewy granola bars made with only 8 ingredients that take about 40 minutes from start to finish (include setting time) and that are genuinely healthy and delicious, what more could you ask for? These Roasted Nut Granola Bars make an amazing on-the-go snack or part of a balanced breakfast and they travel well, … Continue reading Roasted Nut Granola Bars
Warm chocolate banana bread oats baked until gooey and soft. Now, doesn’t that sound like an indulgent breakfast. If you need an excuse to jump out of bed, then this is it. Chocolate Banana Bread Baked Oatmeal Thick cake-batter style oats baked in an individual ramekin or dish until nice and crispy on top with … Continue reading Chocolate Banana Bread Baked Oatmeal
I’m not the biggest fan of the cold weather, but one thing I do love about the cool, crisp mornings is the instant satisfaction at making and enjoying a bowl of porridge. The comforting sensation as the oats warm you from the inside out, filling you nicely to last through a busy morning. The fibrous … Continue reading Pear, Ginger and Date Porridge
If you need another recipe to show those blackening and squidgy bananas some love, then this one is for you. I can never walk past these lonely fruits, knowing they will probably end up in the bin just breaks my heart. The ripest ones are the sweetest after all and make for the best bakes, … Continue reading Berry Peanut Butter Muesli Bars
