A tender and sticky roasted hassleback butternut squash flavoured with garlic and served with a herby tahini dressing, vegan feta cheese and a simple grain salad. This is simple, vegan, gluten-free and veg-packed eating at its best! I love roasted vegetables, from corn to peppers to broccoli and cauliflower… anything and everything! But roasted squash … Continue reading Hassleback Squash with Herby Tahini (Vegan GF)
A light and flavoursome kale salad massaged with a creamy garlicky tahini dressing and packed with quinoa, chickpeas and dried fruits and nuts. Make this vegan, gluten-free and protein-packed salad as a side, as a main or for lunchboxes. I love a kale salad, but I also appreciate that not everyone feels the same. And … Continue reading Garlicky Kale Tahini and Almond Salad (Vegan GF)
Thick and creamy hummus with seasonal pumpkin puree, smoked salt and smoked paprika for a gorgeous rich flavour. This recipe is quick and easy to make with 7 basic ingredients and is naturally vegan, gluten-free, nut-free and soya-free. Hummus is a staple food for a lot of households and playing around with flavours is something … Continue reading Smoked Pumpkin Hummus (Vegan GF)
Vibrant, fresh and simple summer rolls packed with colourful crunchy vegetables, hearty sliced vegan omelette served with a creamy and flavour-packed sauce. These summer rolls are easy to make and are so versatile – a great snack or main meal. I love summer rolls (and much prefer them to their fried sister the spring roll) … Continue reading Vegan Omelette Summer Rolls with Creamy Miso Tahini (GF)
Rich and oaty bars with a cacao-oat base and a crumbly topping with a thick layer of chocolate tahini fudge in the middle. These bars are naturally vegan, gluten-free and so easy to make in one bowl with minimal effort. I am slightly obsessed with no-baking bakes at the moment and I cannot even blame … Continue reading Double Chocolate Tahini Fudge Bars (Vegan GF)
Deliciously simple, oat and nut cookie dough bites that are easy to make, naturally vegan, gluten-free and make a healthy snack. They taste just like raw cookie dough with lots of chocolate chips! I am really embracing all the simple, no-bake recipes at the moment. Sadly, not because of the summer weather (as the UK … Continue reading No-Bake Cookie Dough Bites (Vegan GF)
A simple and fluffy yeasted pitta bread dough smothered with harissa paste and topped with sticky red onions, fresh tomatoes, greens and chickpeas all drizzled with a tahini sauce. These pizzas are naturally vegan and easy to make - plus they are very impressive. I have been having an obsession with yeasted bread dough over … Continue reading Harissa Chickpea Pitta Bread Pizzas with Tahini
Mini chocolate chip cookies that are oaty, crunchy and totally moreish made from a few basic ingredients. Serve these vegan and gluten-free mini cookies with milk as cereal or snack on them from a jar. Just like the pancake cereal trend which I adapted to my Mini Oat Pancakes to ensure they didn’t fade with … Continue reading Tahini Chocolate Chip Cookie Crisp Cereal (Vegan GF)
Lightly spiced vegetable packed green lentil burgers that come together in one bowl and with minimal fuss. Hearty and wholesome, full of protein, these plant-based gluten-free burgers are great any time of year and perfect for BBQ season. Summer is coming and the warmer weather brings out the BBQs. While I love how many “meaty” … Continue reading Carrot and Cumin Lentil Burgers
Rich and chocolatey raw treats that are easy to make with leftover biscuits, marshmallows, rice krispies and dried fruits. Mix it all together with your favourite chocolate, set in the fridge and slice into decadent bars. Rocky Road is pretty much a childhood classic for a lot of people. It is something easy to make … Continue reading Easy Vegan Rocky Road
A warming, comforting and delicious bowl of the classic mac n cheese with a plant-based and healthier twist using butternut squash. This sauce is thick, creamy, flavoursome and vibrant while it’s got added vegetables, too. I first posted this recipe back in 2018 and while I loved the recipe, I wasn’t 100% happy with the … Continue reading Butternut Squash Mac n Cheese
A quick and easy throw-together vegetable and protein-packed dinner full of flavour. It is vibrant, healthy and delicious with simple ingredients and a creamy miso tahini dressing. This is my favourite kind of food: a few vegetables cooked in some flavour, served with a simple grain, some protein in there, avocado (of course) and a … Continue reading Miso Tahini Greens Stir Fry
A simple and flavour-packed seasonal winter salad of roasted squash, apple and crunchy kale. Finished with a ginger tahini dressing, crunchy walnuts and juicy pomegranate seeds, this salad is a vegan, gluten-free and delicious lunch or dinner. Roasted vegetable salads are my absolute favourite, especially in winter. There is nothing more comforting than a bowl … Continue reading Paprika Roasted Squash and Apple Salad with Ginger Tahini
Gut health is the buzz word. With terms like probiotics, prebiotics, and microbiome being thrown around every day in the media, I thought it was about time to delve deeper into my own gut health and provide a bit of clarity. Gut health is fascinating, I could read about it all day long. I’ve read … Continue reading Gut Health and Winter Glow Bowls with Lemon Tahini
Sweet and tender roasted butternut squash stuffed with a rich and nutty wild rice salad with the creamiest tahini dressing. This vegan, gluten-free lunch or dinner is hearty, wholesome, packed with nutrients and is warming comfort food at its finest. Autumn calls for squash and lots of it. From pumpkin to butternut squash to all … Continue reading Wild Rice Stuffed Butternut Squash with Glazed Walnuts and Tahini Cream
A richly flavoured Mediterranean-style ragu with sundried tomatoes, olives and vegetables served with roughly mashed and creamy tahini butter beans. This vegan, gluten-free and healthy dish is packed with protein, comforting flavours and takes 20 minutes to make. Gratitude is a wonderful thing and I try to always think of things I am grateful for … Continue reading Sundried Tomato and Olive Ragu with Tahini Butter Bean Mash
Thick, chocolatey-rich, filled with juicy dried fruits, crunchy nuts, sweet and salty popcorn and creamy delicious chocolate. These bars really do have everything you want in each bite plus they are naturally gluten-free, vegan and require no baking.
A classic and staple hummus recipe that is quick, cheap and delicious. It’s creamy, rich in flavour and goes with pretty much everything.
I knew that Nourishing Amy was missing a very classic and popular brunch dish and this is it: waffles! I cannot believe that this is my very first waffle recipe on here and I can only apologise but I think this recipe makes up for it. Thick, fluffy and light waffles laced with creamy tahini … Continue reading Tropical Tahini Waffles
What is better than a big bowl of noodles, you ask? A big bowl of noodles drizzled in a deliciously creamy, rich and flavourful tahini dressing, that’s for sure. Tahini features heavily both in my recipes and in my daily meals that don't quite make the ‘gram. From drizzling over salads, to spooning from the … Continue reading Tahini Noodle Satay Salad
These Tahini Chocolate Chunk Oat Cookies are made with only a handful of ingredients and come together in less than 30 minutes. They are naturally vegan, dairy-free, refined-sugar-free and gluten-free while being deliciously rich and studded with dark chocolate chunks. They make the perfect dunking cookie or to enjoy with a glass of ice-cold milk. … Continue reading Tahini Chocolate Chunk Oat Cookies
A vibrant and fragrant spiced cauliflower rice salad with chickpeas, carrot ribbons, spinach and juicy dates topped with toasted cashew nuts, a creamy tahini drizzle and fresh herbs. Moroccan Cauliflower Rice with Dates Toasted Cashews and Tahini This is one of my favourite meals that I keep making on repeat but hadn’t yet written down … Continue reading Moroccan Cauliflower Rice with Dates, Toasted Cashews and Tahini
This recipe post wasn’t supposed to be a recipe post. I was using up a few ingredients I had to hand and fancied something warming and comforting. Then I came up with this, and I am so happy I threw these ingredients together in the way that I did. Miso Bean Stuffed Butternut Squash with … Continue reading Miso Bean Stuffed Butternut Squash with Tahini Cream
Happy birthday to me! What better way to start a special day than with extra-special and super easy and delicious pancakes! The ultimate plant-powdered protein pancake to make all your brunch dreams come true. I am in love with this recipe and am actually licking my lips after just devouring one on a grey and … Continue reading Giant Protein Pancake
These brownies are rich, indulgent, dessert-worthy, crowd-pleasing and simple to make.
This makes a great sauce option to drizzle over fresh and fluffy pancakes, to smear onto toasted bread, to stir into a yoghurt and granola bowl or to top and melt into a warm bowl of porridge. The possibilities are endless. And, because it uses only the sweetness from the dates, it doesn’t taste too … Continue reading Salted Date Tahini Caramel
