Name: Coconut Water Overnight Oats (Vegan)
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: British
Ingredients: 100g rolled oats; 2 tbsp chia seeds; 2 tbsp desiccated coconut, plus extra; 1 x tin Natures Charm Coconut Whipping Cream; 360-400ml Natures Charm Pure Young Coconut Water; Berries, to serve; 1 tbsp crushed pistachios, to serve

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Thick and creamy, these Coconut Water Overnight Oats are an ideal meal prep breakfast made with a handful of ingredients in about 5 minutes. They are naturally dairy-free, easily gluten-free and high in fibre.

Overnight oats are always a good idea to prepare for a quick and easy breakfast, and this recipe is so simple. You only need a few ingredients, and they are ready in no time at all – plus they are naturally a great source of fibre and have a good amount of protein from the chia seeds. I love serving these with some fresh berries and nuts, but other fruits like banana and mango would also work really well. The coconut water makes these oats so refreshing while still being thick and creamy.

Two jars of Coconut Water Overnight Oats — Two Coconut Water Overnight Oats

Why will I love these?

These oats are so good:

Thick, creamy and refreshing
Made with coconut water
- A natural source of electrolytes
With coconut cream for creaminess
Naturally high in fibre
- Oats, seeds and berries
Vegan, egg-free and dairy-free
Easily gluten-free and nut-free
Takes 5 minutes to make
Can be made a few days in advance
Make up a bigger batch easily
No cooking just stirring!
Everyone will love them
Great all year round
Coconutty – ideal for injecting some summertime
Top with your favourite fruits, nuts or seeds

If you already love the sound of these oats, then skip ahead to the recipe card below. or, first let’s discuss the recipe in more detail.

Natures Charm Coconut Whipping Cream and Water Overnight Oats

Jars of Coconut Water Overnight Oats — Natures Charm Coconut Whipping Cream and Water Overnight Oats

What ingredients do I need?

You can see the ingredients with weights in the recipe card below and see my favourite and recommended products in the “shop the recipe” section.

For the oats:

Rolled oats: make sure they are GF where needed.
Chia seeds: these allow the oats to turn really thick and creamy while adding protein and fibre.
Desiccated coconut: for more coconutty flavour and texture.
Coconut cream: I use the Natures Charm coconut whipping cream which is so thick and creamy here. You can use other coconut creams or use thick coconut yoghurt.
Coconut water: this is the pure young coconut water from Natures Charm and it’s so good. It does not contain any added ingredients and is naturally hydrating and a great source of electrolytes.
Berries, nuts and seeds: or your favourite toppings.

Tops of jars of Coconut Water Overnight Oats — Jars of Coconut Water Overnight Oats

A jar of Coconut Water Overnight Oats with a spoon — Jars of Coconut Water Overnight Oats

Are these gluten-free and nut-free?

These are easily GF as long as you use gluten-free oats and to keep them nut-free, do not add nuts on top.

Coconut Water Overnight Oats Jars — Coconut Water Overnight Oats

A spoon in a jar of Coconut Water Overnight Oats — Coconut Water Overnight Oats

How do I make them?

These are ready to go in a few steps:

Combine the oat ingredients in a bowl: and stir well.
Cover and leave to thicken overnight: in the fridge.
Serve in bowls or jars with your toppings: and enjoy.

How long will they last?

These will keep for 2-3 days in the fridge, covered.

Spooning a jar of Coconut Water Overnight Oats — Coconut Water Overnight Oats

What other recipes can I make?

For more prep-able breakfast ideas: